logo
episode-header-image
Jul 2021
57m 28s

192. An Introduction to Thought Work: A ...

KARA LOEWENTHEIL
About this episode

On today’s episode, you’ll get to meet Hannah Berner, a hilarious stand-up comedian, host of the “Berning in Hell” podcast, and a member of Bravo TV’s “Summer House.” As someone who is not connected to the life coaching/self-help field, Hannah will offer a new perspective on how thought work plays a role in her life and her experiences. Our conversation will help you understand the messaging that women absorb from society that keeps them doubting themselves and their value, and how to use coaching tools to feel happier in your professional life and your personal life (no matter what your goals are).

Get full show notes and more information here: https://unfuckyourbrain.com/192

Up next
Nov 20
442. Self Belief v Self Esteem (And Which One Wins) (Confidence Compass Skill 3)
<p>We hear a lot about self esteem these days. Why it matters, how to get more of it, and what it means when you feel like you do not have enough. Most people think that improving their self esteem will automatically make them more confident, but to create real and lasting confid ... Show More
19m 33s
Nov 20
Introducing: The Create More Confidence Pop-Up
<p>Enroll now in Create More Confidence, happening on December 8-10, 2025. </p><p> </p><p>This mini coaching immersion is designed to: </p><p>(1) help you vision your goals for 2026 and </p><p>(2) zero in on which confidence skills you need to build to achieve them. </p><p> ... Show More
3m 34s
Nov 18
441. Coaching Hotline: Thoughts That Made Me My First Million & Relationship Betrayal
<p>When you're building a business, raising a family, or navigating relationships, those uncomfortable feelings of inadequacy, jealousy or betrayal feel like roadblocks. But what if they're actually signposts pointing you toward exactly what you need to examine?</p><p> </p><p>In ... Show More
16m 18s
Recommended Episodes
Jul 2023
103. Becoming an Uncontrollable Woman with Hannah Berner (Berning in Hell Crossover)
“When you have money, you are no longer controllable.” On today’s episode, we’re sharing a conversation between Hannah Berner (Berning in Hell) and Tori about all the bullsh*t narratives surrounding gender when it comes to career and money, including Hannah’s experiences in the m ... Show More
1h 14m
Jun 2022
Lauren Zander on How to Work with Your Inner Dialogue
Lauren Zander is a life coach, university lecturer, public speaker and co-founder and chairwoman of The Handel Group. Her book, Maybe It’s You: Cut the Crap. Face Your Fears. Love Your Life, is what she and Eric discuss in this episode. Lauren has an incredibly useful approach to ... Show More
50m 47s
May 2021
263. Hannah Stocking's Recipe for Success: Being Positive, Working Hard and Having an Open Mind
YouTube: https://youtu.be/RcSvKz8DdQA The wonderfully witty and talented Youtube, Instagram and Tik Tok star, Hannah Stocking, sat in with the Heal Squad to discuss her life's journey from straight A med student and collegiate volleyball player to mega successful influencer and ... Show More
1h 9m
Aug 2019
Lauren Zander on Your Inner Dialogue
Lauren Zander is a life coach, university lecturer, public speaker and co-founder and chairwoman of The Handel Group. Her book, Maybe It's You: Cut the Crap. Face Your Fears. Love Your Life is what she and Eric discuss in this episode. Lauren has an incredibly useful approach to ... Show More
51m 1s
Jul 2023
Life Lessons From A Holocaust Survivor: Hannah Pick-Goslar (Anne Frank’s Best Friend) #378
For thousands of years, humans have used storytelling to enhance and change lives. From prehistoric fireside stories, to songs, novels, films, even social media reels, we are hardwired to seek identification and knowledge through hearing about other people’s experiences.   Some o ... Show More
1h 45m
Jun 2022
Jenna Kutcher | How “Are” You? No, Really.
<p>When's the last time you've answered the question, "How are you?" honestly?&nbsp;</p><br><p>Whether small talk is a good thing, a bad thing or just a thing is a matter of passionate debate. But, the bigger issue is - when it is time to get real. Both with other people, and als ... Show More
1h 8m
May 2023
Hannah Berner
"Some comedian girl,” Hannah Berner (stand-up comedian, Bravo’s Summer House, Giggly Squad and Berning in Hell) stops by High Low to talk manifesting and blowjobs, why we stan Gen Z, our love/hate relationship with men, and dating advice for the young girlies. Plus, how you can d ... Show More
49m 24s
Jul 2022
Hoe Life 2 Wife Life w/ Hannah Berner
<p>They say you can’t turn a hoe into a housewife, but we’d like to think otherwise.</p><p>At some point in our life, whether we are at the height of our career or living our best single lives, we all want to find that one person we can spend the rest of our life with, right? Tha ... Show More
1h 23m