logo
episode-header-image
Jul 2021
56m 36s

192. An Introduction to Thought Work: A ...

KARA LOEWENTHEIL
About this episode

On today’s episode, you’ll get to meet Hannah Berner, a hilarious stand-up comedian, host of the “Berning in Hell” podcast, and a member of Bravo TV’s “Summer House.” As someone who is not connected to the life coaching/self-help field, Hannah will offer a new perspective on how thought work plays a role in her life and her experiences. Our conversation will help you understand the messaging that women absorb from society that keeps them doubting themselves and their value, and how to use coaching tools to feel happier in your professional life and your personal life (no matter what your goals are).

Get full show notes and more information here: https://unfuckyourbrain.com/192

Mentioned in this episode:

Join me for 30 Days of Coaching Myself Through Everyday BS

To follow along, all you need to do is head on over to Instagram, @karaloewentheil, and click follow!

Up next
Mar 12
474. Want a Better Financial Life? Don't Marry a Loser: A Conversation with Vivian Tu
What if one of the most important financial decisions you ever make isn’t about investing, saving, or budgeting... but about who you choose as your partner?In this episode, I’m joined by Vivian Tu, also known as Your Rich BFF, 2x New York Times bestselling author, and host of the ... Show More
27m 35s
Mar 10
473. Coaching Hotline: What If I'm Truly Ugly & Stupid - & Are Vibrations Real?
Does your brain love to tell you you're ugly, incapable, or untalented? What if it's right? In this Coaching Hotline episode, I dive into a listener’s question about those persistent negative thoughts that tell us we’re not good enough. You’ll discover why it doesn't actually mat ... Show More
16m 27s
Mar 5
30 Days of Coaching Myself Through Everyday BS
I'm bringing you behind the scenes to give you a peek at how I coach myself on all the shit that comes up day to day. This is a 30-day series over on Instagram where you'll see me coach myself on everything from asking a mom to put headphones on her kid on the airplane to what to ... Show More
4m 15s
Recommended Episodes
Jul 2023
103. Becoming an Uncontrollable Woman with Hannah Berner (Berning in Hell Crossover)
“When you have money, you are no longer controllable.” On today’s episode, we’re sharing a conversation between Hannah Berner (Berning in Hell) and Tori about all the bullsh*t narratives surrounding gender when it comes to career and money, including Hannah’s experiences in the m ... Show More
1h 14m
Jun 2022
Lauren Zander on How to Work with Your Inner Dialogue
Lauren Zander is a life coach, university lecturer, public speaker and co-founder and chairwoman of The Handel Group. Her book, Maybe It’s You: Cut the Crap. Face Your Fears. Love Your Life, is what she and Eric discuss in this episode. Lauren has an incredibly useful approach to ... Show More
50m 47s
May 2021
263. Hannah Stocking's Recipe for Success: Being Positive, Working Hard and Having an Open Mind
YouTube: https://youtu.be/RcSvKz8DdQA The wonderfully witty and talented Youtube, Instagram and Tik Tok star, Hannah Stocking, sat in with the Heal Squad to discuss her life's journey from straight A med student and collegiate volleyball player to mega successful influencer and ... Show More
1h 9m
Aug 2019
Lauren Zander on Your Inner Dialogue
Lauren Zander is a life coach, university lecturer, public speaker and co-founder and chairwoman of The Handel Group. Her book, Maybe It's You: Cut the Crap. Face Your Fears. Love Your Life is what she and Eric discuss in this episode. Lauren has an incredibly useful approach to ... Show More
51m 1s
Jul 2023
Life Lessons From A Holocaust Survivor: Hannah Pick-Goslar (Anne Frank’s Best Friend) #378
For thousands of years, humans have used storytelling to enhance and change lives. From prehistoric fireside stories, to songs, novels, films, even social media reels, we are hardwired to seek identification and knowledge through hearing about other people’s experiences.   Some o ... Show More
1h 45m
Jun 2022
Jenna Kutcher | How “Are” You? No, Really.
<p>When's the last time you've answered the question, "How are you?" honestly?&nbsp;</p><br><p>Whether small talk is a good thing, a bad thing or just a thing is a matter of passionate debate. But, the bigger issue is - when it is time to get real. Both with other people, and als ... Show More
1h 8m
May 2023
Hannah Berner
"Some comedian girl,” Hannah Berner (stand-up comedian, Bravo’s Summer House, Giggly Squad and Berning in Hell) stops by High Low to talk manifesting and blowjobs, why we stan Gen Z, our love/hate relationship with men, and dating advice for the young girlies. Plus, how you can d ... Show More
49m 24s
Jul 2022
Hoe Life 2 Wife Life w/ Hannah Berner
<p>They say you can’t turn a hoe into a housewife, but we’d like to think otherwise.</p><p>At some point in our life, whether we are at the height of our career or living our best single lives, we all want to find that one person we can spend the rest of our life with, right? Tha ... Show More
1h 23m