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Motivating yourself to reach your goals is a never-ending process that kicks in several times a year. Most folks have a long list of new routines and actions they want to put into place. But, it may be too long.
Many years ago, I decided to control my mornings by establishing actions that I would take upon waking. Unfortunately ... Show More
Apr 2025
2951: Don’t Wait for Motivation by Stephen Guise of Mini Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2951:
Stephen Guise challenges the common belief that motivation is required for action, revealing how it often traps us in ... Show More
10m 5s
Oct 2023
"Write your story and make it happen."
<p>There are two ways to go about life - reactively and proactively. Which one are you going to choose?</p>
<p><em>If you feel like you’re leaving potential on the table and not achieving the levels of personal health, success, productivity, and contribution you’re capable of… An ... Show More
3m 53s
Feb 2025
2883: The Action Habit: Put Everything Into the First Step by Leo Babauta of Zen Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2883:
Leo Babauta shares a simple yet powerful method: pick one important action, make it tiny and easy, create positive fe ... Show More
11m 10s