Do what's most difficult. When it comes to a project or a workout or a relationship or a life, in my experience it is the doing of that which is difficult that delivers the most valuable results. Elite performers, therefore, practice enjoying the doing of difficult things. We attempt to structure our lives to avoid our fears but that’s about as intellige ... Show More
Yesterday
Entering the Artists' Mindset
<p>Yes, perfectionism isn’t healthy. Got you on that point. Yet, here’s the reality based on my nearly 32 years in the trenches with famous CEOs, billionaires, NBA superstars and music icons: <em>the great ones are all obsessive.</em> They cannot bear being mediocre. They cannot ... Show More
2m 13s
Sep 2022
Unlearn Fear Using the Limitless Model with Jim Kwik
<p>How do you unlimit your fear?</p> <p>Fear is hardwired into your brain, and it isn’t always a bad thing. It’s meant to keep you safe, but in our modern world, stress is often misidentified in the brain as fear. This can trigger your fight, flight, or freeze response, and that ... Show More
19m 18s
Jan 2024
How To Make It Through The Hard Times: Transforming Challenges Into Gifts
<p>In today's episode, we're diving into something really close to my heart - how to not just survive, but THRIVE through life's tough times. We all know life can be a rollercoaster - sometimes it's blissfully beautiful, and other times, let's be honest, it feels like we're trudg ... Show More
16m 22s
<p>I've got some exciting news for you. My brand-new book, "Level Up," is out now, and it's a game-changer!</p><p>You can order it here - https://robdial.com/book.</p><p>Today, I'm sharing the very first chapter of my book, "Level Up," which is all about facing your fears head-on ... Show More
