logo
episode-header-image
Jun 2021
18m 2s

11. Practicing Financial Self-Care

Her First $100K | YAP Media
About this episode

In the final installment of this season’s Money Mondays, I’m taking on financial self-care –– what it is, what it isn’t, and how we can practice it to build a better relationship with our finances. In this episode, I’m taking you through my favorite financial self-care activity –– the Money Date. If you’ve tried to sit down and tackle your finances alone or with a partner and come out the other side exhausted and frustrated, this episode is for you.

Looking for accountability, live coaching, and deeper financial education? Check out our exclusive community: Join the $100K Club


Pre-Order “Financial Feminist: Overcome the Patriarchy’s Bullsh*t to Master Your Money and Build a Life You Love”: https://bit.ly/3PpHvlC


Our HYSA recommendation [affiliate]:

http://sofi.com/herfirst100k


INSTAGRAM: www.instagram.com/herfirst100k/


TIKTOK: www.tiktok.com/@herfirst100k


FACEBOOK GROUP: www.facebook.com/groups/362601367623070/


Not sure where to start with your finances? Take the free Money Personality Quiz to get tailored resources for your financial journey: https://treasury.app/herfirst100k/money-journey-quiz


Official Financial Feminist Merch: herfirst100k.com/hfk-merch

Up next
Jul 7
243. Broke? Start Here with Dasha Kennedy (The Broke Black Girl)
Being broke isn’t just a number in your bank account—it’s a feeling of exhaustion, fear, and isolation. It’s a cycle that so many of us know intimately, and one that today’s guest, Dasha Kennedy—aka The Broke Black Girl—has lived, studied, and helped thousands escape. In this dee ... Show More
1h 15m
Jun 30
242. How to Be a Great Leader (Without Losing Yourself) with Amanda Litman
What if leadership didn’t mean overworking your team, sacrificing your mental health, or pretending to be someone you’re not? In this episode, I’m sitting down with repeat guest, Amanda Litman—founder of Run for Something and author of When We’re in Charge—to talk about how mille ... Show More
1h 1m
Jun 26
241. If You’re Disillusioned with Politics, Listen to This (How 25-Year-Old Deja Foxx is Not Letting Age Keep Her From Changing the World)
If you’ve ever looked at the state of politics and thought, “What’s the point?”—this conversation is the reminder you need. I sat down with powerhouse activist Deja Foxx, who at just 25 is running for Congress in Arizona’s 7th district. She’s not just talking about change—she’s o ... Show More
41m 33s
Recommended Episodes
Mar 2024
Take Control Of Your Finances: Ask These Money Questions to Save Money and Make More with Matt Schulz
Welcome to another episode of Everyone's Talkin' Money, where we dive deep into the world of personal finance and untangle the often sticky emotions that come with it. Whether you're a financial novice or a seasoned pro, today's episode is one you won't want to miss. Join us as w ... Show More
44m 6s
Jan 2024
Financial Freedom Starts Here: Embracing Your Money Emotions with Brad Nelson
Have you ever thought, “I’m doing all the “right” things with my money, but I’m still not achieving my goals. What’s going on?” This kind of thinking is very common, and I hear it repeatedly with my money-coaching clients. The truth is we all have some emotional baggage with mone ... Show More
44m 40s
Dec 2021
Organize Your Finances
Talking about finances can be an extremely stressful subject matter for a lot of us, but it doesn’t always have to be that way. In this episode, gain insight into strategies to build wealth and ways to improve your relationship with money in order to improve the quality of your l ... Show More
20m 20s
Feb 2024
Make 2024 Your Year of Saving: Conquering Compulsive Spending with Anne Lester
How many times have you said the following, “I’m really going to focus on saving money this year,” only to find yourself doing quite the opposite? And then there are those sneaky costs in your spending, like countless subscriptions you might not even be using. As our guest, Anne ... Show More
45m 21s
Apr 2019
588 - Behavioral Finance: Tips for Success With Money, Work, and Life
We all have emotions and biases that strongly influence how we handle our finances. Money Girl interviews Sheri Fitts, an author with expertise in financial services, marketing, and psychology. Find out the driving forces behind behaviors that are critical for building wealth and ... Show More
22m 4s
Feb 2021
1439: When Is Your Financial Relaxation Due Date by Lisa Aberle with Get Rich Slowly on Money Mindset
Lisa Aberle with Get Rich Slowly asks when your financial relaxation due date it. Episode 1439: When Is Your Financial Relaxation Due Date by Lisa Aberle with Get Rich Slowly on Money Mindset J.D. Roth has been reading and writing about personal finance for a decade. Today he’s f ... Show More
11m 5s
May 2024
Healing Financial Wounds: Addressing Financial Trauma in BIPOC Communities
In this eye-opening episode, we delve deep into how trauma influences your financial behaviors more than you might realize. Financial traumas, often rooted in experiences like job loss, underpayment, or inherited money beliefs, shape your financial decisions subconsciously. For A ... Show More
49m 12s
Nov 2023
How To Have A Successful Money Date You'll Actually Enjoy
Let me share a little secret with you - I have a date every week. But this rendezvous doesn't involve candlelight dinners or dressed-up evenings; instead, it involves my money. That's right, I've been practicing the concept of "money dates," and truth be told, it's been a game-ch ... Show More
42m 38s
Feb 2024
How to Have Difficult Money Conversations with Friends and Partners featuring Nicole Lapin
Apply lessons from physical fitness to improve your financial fitness. Plus: how to manage money in your relationships.00:21 This Week in Your Money: How can you achieve both financial and physical wellness? How can you stick to your goals when you face setbacks? Hosts Sean Pyles ... Show More
32m 41s
Jan 2024
How To Build Wealth In 2024
This is how you MASTER YOUR FINANCES in 2024!This week, we're tackling a topic that's on everyone's mind but often misunderstood: MONEY💰This episode reveals my transformational money management tactics, skills and mindset that will set you up for financial success and security.I ... Show More
33m 5s