This episode explains how we sense chemicals through smell, taste, and pheromones. How things smell and taste and chemicals in the tears, breath, and on the skin of others have a profound effect on how we feel, what we do, and our hormones. I explain the 3 types of responses to smell, the 5 types of tastes, the possible existence of sixth taste sense, and ho ... Show More
Oct 9
Essentials: Time Perception, Memory & Focus
In this Huberman Lab Essentials episode, I explore how biological rhythms and neurochemicals impact our perception of time. I describe how the body aligns with daily and seasonal light cycles to regulate hormones that influence energy, mood and motivation throughout the year. I s ... Show More
33m 55s
Oct 6
How to Make Yourself Unbreakable | DJ Shipley
My guest is DJ Shipley, a retired Tier 1 operator Navy SEAL and now a top public educator on how to build mental and physical health and reach top-level performance in any endeavor. DJ’s life is one marked by extraordinary strivings, wins, setbacks and comebacks that together hav ... Show More
3h 42m
Oct 2
Essentials: How Humans Select & Keep Romantic Partners in the Short & Long Term | Dr. David Buss
In this Huberman Lab Essentials episode, my guest is Dr. David Buss, PhD, a professor of psychology at the University of Texas at Austin and a pioneer in the field of evolutionary psychology. We explore the science behind human mate selection in both short- and long-term relation ... Show More
36 m
Mar 2021
What COVID-19 is teaching us about the importance of smell, with Pamela Dalton, PhD
Many people around the world have lost their sense of smell this past year due to COVID-19. Before the pandemic, scientists had already begun to gain a deeper understanding of how sophisticated our sense of smell is and how it is intertwined with our mental and physical health. N ... Show More
34m 1s
Dec 2021
Encore - Unlocking the mysteries of smell, our most underappreciated sense, with Pamela Dalton, PhD
Many people around the world have lost their sense of smell this past year due to COVID-19. Before the pandemic, scientists had already begun to gain a deeper understanding of how sophisticated our sense of smell is and how it is intertwined with our mental and physical health. N ... Show More
34m 43s