logo
episode-header-image
Jun 2021
1h 11m

Microdosing Psychedelics, How To Use LSD...

BEN GREENFIELD
About this episode

BenGreenfieldFitness.com/paulaustin

Paul F. Austin is a pioneer in the 21st century responsible use of psychedelics for healing, leadership and personal transformation.

He has been featured in BBCForbes, and Rolling Stone for his accomplishments in entrepreneurship regarding social awareness towards the benefits of microdosing psychedelics. Paul is the author of the book “Microdosing Psychedelics: A Practical Guide to Upgrade Your Life” and the founder of two companies in the emerging psychedelic space, Third Wave and Synthesis. ‍

It all started with his personal 7-month microdosing protocol, through it Paul experienced the tangible benefits of microdosing LSD, including an acceleration of learning ability, easier access to flow states, and an improved sense of presence. His experience with microdosing inspired him to push for legitimizing psychedelic substances via the topic of microdosing. Most importantly, intentional psychedelic use helped him to further uncover his own truth, enabling an alignment of purpose and mission with contribution to community and society. Paul’s unconventional path has now placed him in a position to serve the lives of many millions through psychedelic education and literacy.

Two companies have been borne of Paul's mission: Third Wave and Synthesis. This led him to create “Third Wave” which explores pragmatic ways to change the cultural conversation around psychedelics, focusing on the intersection of science, psychedelics, and self-actualization. ‍ Within Third Wave, Paul leads his team in building an educational platform to ensure psychedelic substances become responsibly integrated into our metamodern cultural framework. Currently, Third Wave offers long-form psychedelic guides, online training focused on the skill of microdosing psychedelics, and an industry-best network of clinics and retreat providers, creating a space for individuals to come fully into their own agency, power, and autonomy.

In 2018, he co-founded Synthesis, and led several high-dose psilocybin truffle retreats, leading branding, marketing, and public relations before stepping back to focus on Third Wave full-time. Setting off at the age of 21 from West Michigan, Paul lived in five countries and traveled to 60+ over the span of six years before moving to New York City in August 2017.

Propelled by an insatiable curiosity for the unknown, Paul's travels led to an incredible expansion of being and growth, setting the stage for his professional career in psychedelic leadership and advocacy. Paul is often seeking balance between city and countryside: the unrelenting energy of big city life pared with the tranquility of nature. When not working, he loves to read, camp, drink espresso, steam himself silly in eucalyptus, and laugh at the irony of life. Third Wave began in 2015, with an intent of changing the cultural conversation around psychedelics. They offer free education, paid online courses, and peak performance coaching.

Paul's work there has been featured in the BBC, Forbes, and Rolling Stone. Synthesis is a legal psilocybin retreat outside of Amsterdam. For many clients, attending Synthesis is a profound and meaningful experience, one that leads to improved well-being and significant clarity on purpose and direction. Outside of Paul's entrepreneurial endeavors, he speaks about the intersection of psychedelics, personal transformation, and professional success.

During our discussion, you'll discover: -All the cool gadgets that Paul and Ben and using today...10:50 -The story of the 3rd wave...12:50 -Responsible micro-dosing...23:25 -Paul's micro-dosing protocol...45:35 -Combining substances and technologies for optimization...52:05 -About the Synthesis retreat, the legal psilocybin retreat center...55:40 -The importance of integration in Psychedelic assisted psychotherapy...1:03:20 -Upcoming 3rd wave coach certification program...1:14:50

Episode sponsors:

-Boundless Cookbook

-Kion Dark Roast Coffee

-Joovv

-Therabody

-Organifi Gold

Do you have questions, thoughts or feedback for Paul Austin or me? Leave your comments at BenGreenfieldFitness.com/paulaustin and one of us will reply!

See omnystudio.com/listener for privacy information.

Up next
Today
Ben Greenfield Finally Discovers The Healthiest, Tastiest Beef & Steaks (& Learns How To Cook Them Perfectly) with Dr. Phil Bass.
In this episode, you’ll get to discover the fascinating world of Piedmontese beef as you follow along while an entire cow is unboxed—cut by cut—with Dr. Phil Bass. You’ll learn what makes this rare breed so unique, from its double-muscling genetics to the Italian seam butchery te ... Show More
46m 7s
Jul 10
The Surprising Link Between Cold Plunging, Testosterone & Sexual Performance (For Both Men & Women!), With Dr. Thomas P Seager
In this fascinating episode, you’ll get to discover the powerful link between cold plunge therapy and sexual health with Dr. Thomas Seager, author of Uncommon Cold: The Science & Experience of Cold Plunge Therapy. You’ll explore how cold exposure can naturally boost testosterone ... Show More
58m 33s
Jul 5
Superfoods Of The Sea, Why "Wild-Caught" Fish Are DIRTY, Fish Oil vs. Fish & More With Seatopia's James Arthur Smith
James Arthur Smith, who first joined me for the episode, “Why Wild-Caught Fish Isn’t Necessarily Better, The Truth About Farmed Fish, How To Get Guilt-Free, Gourmet Seafood, Delicious DIY Sushi & Sashimi Recipes & Much More!,” is a regenerative food systems entrepreneur, ocean ad ... Show More
1h 3m
Recommended Episodes
May 2024
Paul Austin - Psychedelics, Micro- and Macro Dosing, Benefits and Risks
Paul F. Austin, a prominent figure in psychedelics, has guided millions to safe and meaningful psychedelic experiences through his work as the founder of Third Wave. Featured in Forbes, Rolling Stone, and the BBC's Worklife, he pioneers the convergence of psychedelics, personal t ... Show More
49m 32s
Jan 2023
Can Psychedelic Medicine Fix Our Mental Health Crisis with Rick Doblin
This episode is brought to you by Rupa Health, Cozy Earth, Beekeeper’s Naturals, and Levels. We’re in the midst of a psychedelic renaissance. Compounds that have long been considered recreational drugs by conventional standards are finally being recognized through science as powe ... Show More
1h 37m
Aug 2022
Psychedelic-Assisted Therapy with Dr. Albert Garcia Romeu
There’s been an explosion of interest in psychedelics over the last 10 years, and phrases like “psychedelic-assisted therapy” have gone from the relative fringes of the mental health conversation to bursting into the mainstream. Alongside a great deal of hype is a growing body of ... Show More
1h 8m
Jul 2023
#102 - Paul F. Austin: The Hidden Truth Behind Microdosing
Have you ever wondered about the power of microdosing? In this week's episode of The Higher Self, we're privileged to feature one of the preeminent voices in the realm of psychedelics, Paul F. Austin. A fervent advocate of responsible and strategic psychedelic use, Paul a ... Show More
1 h
Feb 2023
051 | Re-Imagining Psychedelics for Creativity, Problem Solving & Authenticity w/ Laura Dawn
If you haven't come across Laura Dawn yet, you are in for a treat! She has deeply integrated and developed her thought leadership, having been on the medicine path for 25 years. Her ability to speak into the essence of what it means to walk to medicine path is liberating to l ... Show More
1h 37m
Sep 2021
Dr. Matthew Johnson: Psychedelics for Treating Mental Disorders
This episode I discuss medical research on psychedelic compounds with Dr. Matthew Johnson, Ph.D., Professor of Psychiatry and Behavioral Sciences at Johns Hopkins School of Medicine. We discuss the biology and medical clinical-trial uses of psilocybin, MDMA, ayahuasca, DMT, and L ... Show More
2h 49m
Nov 2023
PT460 – Reggie Watts – Psychedelics in Film, Drugs as Bases and Modifiers, and Ketamine With Friends
In this episode, Joe interviews internationally renowned musician, comedian, writer, and actor, Reggie Watts. Watts starred on “Comedy Bang! Bang!,” most recently was the bandleader on CBS’s “The Late Late Show with James Corden” for the last 8 seasons, and just released his memo ... Show More
1h 7m
Nov 2023
PT457 – Erika Dyck & Jono Remington-Hobbs – Rites of Passage, Psychedelic History, and Rediscovering Our Hearts
In this episode of Vital Psychedelic Conversations, David interviews Erika Dyck: Vital instructor, historian, professor, author, and editor of the new book, Expanding Mindscapes: A Global History of Psychedelics; and Jono Remington-Hobbs: graduate of the first cohort of Vital, co ... Show More
1h 20m
May 2023
Dr. Robin Carhart-Harris: The Science of Psychedelics for Mental Health
In this episode, my guest is Robin Carhart-Harris, PhD, distinguished professor of neurology and psychiatry at the University of California, San Francisco. He is one of leading researchers in the study of how psychedelics such as psilocybin, LSD and DMT can change the human brain ... Show More
2h 32m