This health anxiety message must be analyzed and understood. It's time we saw beyond what we're feeling and what we're thinking so that health anxiety becomes a thing of the past.
Jun 20
I Was Stuck in Health Anxiety for Years, Until I Did This
Head over to AnxietyGuyPrograms.com and start use the code Reclaim30 to get 30%off the Health Anxiety Recovery Program Today. Description: If you’ve been living with constant fear about your health, stuck in cycles of body checking, Googling symptoms, and bracing for the worst… t ... Show More
14m 5s
Mar 2023
77. Why do we worry about the future?
This week on the podcast we discuss the experience of worrying and overthinking the future. From anticipatory anxiety, the the illusion of control, paradox of choice and self preservation, anxiety about the future has a lot of psychological origins that we will unpack in todays e ... Show More
35 m