logo
episode-header-image
Jun 2021
1m 51s

Practice Deliberate Gratitude

Robin Sharma
About this episode
Big idea: what you value in your life increases in value. What you think about and focus on grows. What you appreciate begins to appreciate. Appreciate your good health, you’ll value it more. Appreciate your family, same deal. Appreciate your gifts, your friends, your work and your life and your perception begins to shift. You see the blessings of your life ... Show More
Up next
Today
Use Discipline As a Tool to Build Self-Respect
I do believe that rest and recovery and regeneration are deeply essential. I’ve written a lot about this “cycling” in my book The Everyday Hero Manifesto if you’d like to go deeper. Yet, to lead a soaring life one must also be productive. Getting big and meaningful projects done ... Show More
3m 10s
Jan 30
The Greatest Leaders Are Also the Most Curious Students
Science confirms that curiosity keeps the brain young, the heart open, and the spirit vibrant. The moment we stop learning, we begin to fade. Read widely, keep notebooks, travel often, challenge your basic beliefs and ask questions like a child again. The greatest leaders I know ... Show More
4m 14s
Jan 29
Emotional Plasticity: Rewiring Your Heartset
Monumental leaders not only work to improve their Mindsets, they do the emotional healing required to purify their Heartsets so that the darker emotions of anger, shame, disappointment, regret, sadness and guilt leave them—allowing for maximum creativity, productivity, prosperity ... Show More
2m 16s
Recommended Episodes
May 2024
Robin Sharma on Living Life on Your Own Terms
What are the habits and thoughts that make a great life? You’re about to hear a big dose of the most practical, down-to-earth wisdom you can put to use now in a wide-ranging chat with one of the foremost thought experts in the world, ROBIN SHARMA! This week, Robin and I explore h ... Show More
57m 46s
Jun 2024
New Rules for Success: How to Turn Knowledge Into Profit with Dean Graziosi
<p>How can you turn your existing knowledge and skills into profit and power?</p><p>One of the things you hear a lot about is trying to find an ideal work-life balance. But what if the goal should really be work-life integration? Success now plays by a new set of rules where you ... Show More
19m 50s
Nov 2022
Stressed? Rewiring Your Brain for Gratitude with Jim Kwik
<p>How can you grow your gratitude?</p> <p>We talk a lot about how gratitude rewires your brain, but the benefits don’t stop there. Gratitude lowers your blood pressure, helps you sleep, and even raises your self-esteem. That’s why it’s so important to nurture your gratitude, so ... Show More
9m 50s
Jun 2022
Train Your Brain To Be Happy With Your Money
Ever had one of those late-night online shopping sprees that you just knew you’d regret in the morning? Our inner state of mind is so instrumental in shaping what we do and how we do it, that if we don’t manage our own mind and emotions in a healthy way, it’s almost impossible to ... Show More
38m 9s
Jul 2023
How To Have More Gratitude
<p>Welcome to today's episode of The Mindset Mentor Podcast, where today we explore the power of gratitude and its transformative effects on your life. </p> <p>Life may never be perfect, and it never will be. But my goal with this episode is to help you open your eyes and see jus ... Show More
15m 48s
Sep 2023
How To Grow Your Self Awareness: The Key To Understanding Yourself
<p>Knowing yourself is based in the past, learning yourself is based on the present. We’re trying to go from the present, into the future and part of that is doing the work to discover who you are, and how you can improve. </p><p>Welcome to today’s episode of The Mindset Mentor P ... Show More
24m 17s
Sep 2023
The Power Of Positive Affirmations
<p>Affirmations are simple, but the effects are profound. </p><p>Welcome to today’s episode The Mindset Mentor Podcast where today we’re going to talk about how to create affirmations. And I know… </p><p>If you’re like me and you have an analytical mind, then the act of positive ... Show More
20m 26s