#107 Meditation (part 2) – Guided Medita...

In this Meditation for Health Podcast, Dr. Puff give a guided meditation to help reduce stress and increase awareness.  To learn more about our partner, Metagenics, click here. The post Stress Reduction Guided Meditation appeared first on The Meditation for Health Podcast. 

In this Meditation for Health Podcast, we explore the benefits of meditation to reduce our stress and increase our awareness.  Click on this link to visit our Metagenics Store. The post Reducing Stress through Awareness and Meditation appeared first on The Meditation for Health P ... Show More

This is a guided meditation led by Dr. Robert Puff on “How to Overcome Our Fears.”  To learn more, visit: http://www.MeditationForHealthPodcast.com The post Guided Meditation – How to Overcome Our Fears appeared first on The Meditation for Health Podcast.