Erin McGown is back filling in as cohost for Eugene. She and Stanger talk about her upcoming wedding and all the pressures to be fit for the big day. Is it all bullshit? Is there a way to train for your wedding that’s mindful and healthy? What is Erin gonna do?? Also a bunch of listener questions about weight training and nutrition are answered!”Yeah Buddy!! ... Show More
Jul 29
A Classic Rewind: Erin McGown's First Dumbbells!!
A Classic Revisit of Erin's first episode of the Dumbbells!! First, Erin and Stanger talk about "pausegate" from episode 37!! Then Erin tells the guys her backstory in relation to fitness, and it's a great one, involving tater tot's and ranch, sweating to the oldies in costumes a ... Show More
1h 32m
Oct 2015
10: Fitness Talk Pt. 2 (w/ Eugene Cordero)
EUG IS BACK. We dive back into fitness, nutrition, goals, updates and we answer a bunch of listener questions. We will have Eugene back on so if there is a question you want to ask please email HighandMightypodcast@gabrus.com subject line FITNESS brought to you by squarespace See ... Show More
1h 8m
Mar 2024
Episode 226: Pregame - Getting Back the ol' Za Za Zing!
We're Pregaming in the offseason again! And this time, Erin and Charissa let you know what to do if you have a "professional crush", what they feed their dogs, and Erin gives a Mac at the baby gym update. Plus, Charissa tells the story about what she learned from a time she chang ... Show More
11m 51s
Jul 2024
Bridal Shower Recap & Wellness Q+A with Dr.Courtney
We have a guest today!!! We are recapping Allisa’s bridal shower & her friend Courtney is here to chat all things wellness. Sleep, supplements, self care etc! ENJOY Send questions, topics you'd like to hear, advice you may want, or really anything you wanna tell us to agahmilpodc ... Show More
1h 23m
<p>Get ready for tears, laughs, and some major realness because Monica’s finally answering YOUR most frequently asked, juiciest questions as we get closer to her big day!! Eeeek!! </p>
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<p><strong>Here’s what you can expect to hear her cover (i ... Show More
