8 Types of People You Should Avoid

In this episode, in our Freddy Fri Day segment, Freddy talks with us about How to Overcome any Obstacle In Your Life.Go to https://7goodminutes.com/podcast/how-to-overcome for complete show notes.If you enjoyed today's episode please don't forget to subscribe, rate, and share it ... Show More

In this episode, we talk about How Raising Your Standards Can Help You Reach Your Goals.Go to https://7goodminutes.com/podcast/raising-your-standards for complete show notes.If you enjoyed today's episode please don't forget to subscribe, rate, and share it with a friend or two! ... Show More

In this episode, in our Wellness Wednesday segment, we learn 3 Proven Tips For Overcoming the Fear of Rejection.Go to https://7goodminutes.com/podcast/overcoming-the-fear-of-rejection for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two! Lear ... Show More

Have you been second-guessing yourself, feeling powerless, or need motivation to finally get up and take action on a goal or a dream? If you’ve felt stuck in a rut, like your life doesn’t compare to those you see around you, or you just need a warm friend to remind you of your wo ... Show More

This week, we discuss the age-old question: can two people be friends while avoiding romantic interest? Whether it's navigating the friendship vessel through choppy waters or steering clear of the romance iceberg, establishing clear boundaries can be key in protecting yourself fr ... Show More

This highly requested episode is a guided walking meditation. You can take this episode inside, outside, anywhere and just focus on your feet, your surroundings and being present with each and every step. Listen to the first guided walking meditation on Apple Podcasts and Spotify ... Show More

Life is full of stupid people and Ben is here to offer some advice on how to deal with them! Tune in as he reflects on how he navigates being around people who don't always have values that perfectly align with his. Tweet with the #DramaMamaPodcast to be featured on an episode! W ... Show More

Today's episode is all about the fantasies that we've been sold, or that we sell to ourselves. Whether it's the over-fantasizing of friends and life in general, or the fantasy that movies and television have sold us regarding "bad boys", there are times when one has to put aside ... Show More

My dear liars, lie – cheaters, cheat and negative people are negative, so why you tripping thinking they “should” be different. This episode is short and sweet like me and will explain how to deal with the difficult people in your world. So much love sister xx e👑 Want to request ... Show More

Stop what you're doing and repeat after us: "Comparison is the root of sadness. Beauty comes from within. Love yourself." Consider this episode a public service announcement, because we all need to say those words and mean them.To check out Fit Track, go to: getfittrack.com/advic ... Show More

This week's episode of the Mindful in Minutes podcast is a guided shower meditation. The first shower meditation was one of the most popular episodes ever, and this week you get a brand new one. Use 10 minutes in the shower as a way to unwind, relax, be present and wash away all ... Show More

With my recent hectic travel schedule, I've been completely unable to release a podcast! But instead, I'm bringing you the top seven most popular doctors ever to have appeared on the show. These are, in my opinion, "must-listen" episodes with non-run-of-the-mill medical practitio ... Show More