Dr Megan Rossi is a dietitian with a PHD, and the author of the new Sunday Times bestselling book Eat Yourself Healthy. She is THE expert on gut health.
We chat about:
* How our gut health impacts our mental health* The BEST thing you can do in your diet to feed your healthy bacteria* Supplements and diet advice when you have anxiety* How to get help for IBS* And LOADS more
You can find her on Instagram
here.
This episode is sponsored by Kloris CBD. BY Get 10% off Kloris CBD oil when you enter the code ‘calmeryou' at
www.kloriscbd.com. Find out about CBD oil and public speaking anxiety
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This episode is also sponsored by Dorset Cereals check out their range at
www.dorsetcereals.co.ukThanks so much for listening!
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