In this episode—in which Abby confronts my sister and me about our inability to have fun—discover:
1. The one “fun” post that caused more people to unfollow me on social media than any other.
2. Why girls may disassociate early from their ability to access fun.
3. Science’s insistence that when we’re gloomy, rest won’t fix us. We gotta play the blues away.
4 ... Show More
Nov 18
Cynthia Erivo — Wicked, Wild & Wise — is here!!!
At last, the brilliant force of nature, Cynthia Erivo, joins us for a deeply personal, mind-blowing, and heart-swelling conversation about dignity and belonging. We discuss:
- How to survive betrayal and learn to fully trust again;
- How to build a circle of people who will a ... Show More
59m 50s
May 2023
you deserve ease. take it easy on yourself. // self love for Black women, affirmations for Black women, love letters to Black women, self care, Ease, soft life,
<p>Hi there Beautiful,</p>
<p>take the easy way out. why is easy a bad word? there are no brownie points for doing things the hard way. opt out of hustle culture and grind culture and opt into ease. there is no shame in doing things the easy way, let's talk about why we shoul ... Show More
11m 49s
Jun 2023
REMI SOLO: Letting Go of Feelings For Someone Else
This week’s episode of Pretty Basic is a therapeutic session with the internet’s favorite big sister, Remi!!!! Settle in and listen to Remi talk about becoming an auntie, PCOS, imposter syndrome, people pleasing, and so much more! Don’t miss this very special solo episode.
To ... Show More
1h 1m