How often do we celebrate the not-so-major milestones in our lives? It’s okay to celebrate the little wins and accomplishments that are a big deal to you. Take moments to acknowledge the positive contributions you are making toward self-growth and improvement.
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Aug 19
You Don’t Have To Know Yet
Not knowing can feel almost intolerable, especially when something important is ending or changing. We reach for decisions, explanations, and certainty because they promise relief. But the rush to resolve everything can pull us away from the deeper question of what still feels al ... Show More
6m 27s
Aug 17
We Want Connection, But We Keep Looking Away
We crave deeper conversations, meaningful relationships, and a greater sense of connection, yet we're surrounded by ways to leave the moment the instant it becomes quiet or uncomfortable. Maybe connection isn't something we need to find. Maybe it begins by giving our attention to ... Show More
6m 46s
Mar 2022
When did you last celebrate yourself?
When was the last time you gathered people together for one purpose— to celebrate you? Research says we should be doing more of it; it can boost our confidence, enthusiasm, and make our success feel more “sticky”. We’re going to teach you how to do it with advice from Shawn Lim, ... Show More
2m 51s
May 2025
Small Steps, Big Vibes: The Power of Celebrating Small Wins
Feeling overwhelmed by your big goals? Stuck in the "all-or-nothing" trap? Discover the surprising power of celebrating small wins! Learn how acknowledging tiny victories fuels motivation, builds momentum, and makes the journey awesome.To unlock full access to all our episodes, c ... Show More
4m 31s