Bree is back again (you're welcome). This time we flow into one of the most profound methods of expansion. Doing the inner work of belief reprogramming + clearing. Bree likes to get practical, so she guides you + I through a muscle testing practice to help us reveal the answers that lie within. The answers our conscious mind tends to ignore. Creating new pat ... Show More
Jun 1
Travel as a Portal đ⨠Why Leaving Your Environment Changes Your Energy
Have you ever noticed that a different version of you emerges when you travel?Let's explore why leaving our familiar environments can shift our energy, spark creativity, bring clarity, and reveal forgotten parts of ourselves. From nervous systems and novelty to airports, liminal ... Show More
17m 45s
May 25
Honoring Your Changing Nature, Even When Your Nervous System Craves Sameness
Maybe youâve been feeling a little "different" lately, and instead of asking whatâs wrong, this episode invites us to ask different questions. What if youâre simply changing? I wanted to explore and honor our changing seasons, even when our nervous systems crave comfort, predicta ... Show More
18m 5s
May 21
What If Manifestation Actually Works Differently Than We Think?
Manifestation may be more about nervous systems, self-concept, emotional safety, and authenticity than perfectly controlling reality. So let's explore a more grounded, nuanced perspective on manifestation, alignment, energy, and what it truly means to co-create a life that feels ... Show More
13m 47s
Apr 2025
Ep. 351 - Brianna Wiest on How to Stop Delaying Your Purpose
<p>If youâve been waiting for a sign to start that dream, share your truth, or trust your voiceâthis is it. Today, Jessica is joined by bestselling author and speaker Brianna Wiest (<i>The Mountain Is You</i>, <i>The Pivot Year</i>, <i>The Life Thatâs Waiting</i>) for a powerful ... Show More
50m 6s
Sep 2025
Ep. 373 - Elizabeth Endres on How to Choose Yourself and Become Magnetic
<p><strong>What if the fear of falling short is the very thing keeping you from your own greatness?</strong></p><p>In this vulnerable episode, Elizabeth Enders, host of <i>The Wellness Process Podcast</i>, gets real about her journey through rock-bottom momentsâchronic health str ... Show More
1h 14m
May 2023
231: Kristina Bazan on Nourishing Your Spirit & Creativity
Art, creativity, spirituality, fulfilment â theyâre all interconnected. Join Aileen and entrepreneur and creator, Kristina Bazan, as they delve into the realm of the spirit and the self to discuss how our relationship with our own energies can influence ourselves internally, the ... Show More
1h 8m
Mar 2025
Ep. 347 - Why Your Dream Life Requires Letting Go - The Process with Ziza
<p>What if your greatest fears could lead you to your most authentic life?</p><p>In this expansive Process episode, Jessica welcomes writer and TBM member, Ziza, as she shares her profound journey from self-doubt and people-pleasing to manifesting her dream life in Italy. Ziza sh ... Show More
1h 5m
