Quran recitation of Surah Quraish by Sh....

Du'aa kahatmul Qur'an by Sh. Ismael Essa 

Quran recitation of Surah An-Nas by Sh. Ismael Essa 

Quran recitation of Surah Al-Ikhlas by Sh. Ismael Essa 

سورة الاسراء بصوت الشيخ مشاري راشد العفاسي 

Purpose:We want every member of the GoChurch family to know that it is Jesus’ will for all believers to live a Spirit-filled life. Each of us can be filled and filled again with the Holy Spirit. With a Spirit-filled life we can expect to walk in the supernatural, even in our day- ... Show More

In the fed state, glucose is used by almost all the cells in the body to generate energy. But even when we are not fueling it with food, our bodies still run well, such as during sleep. Gluconeogenesis is the process of synthesizing glucose from noncarbohydrate precursors. The ma ... Show More

Welcome back to this week’s Friday Review where I can’t wait to share with you the best of the week!     I’m looking forward to reviewing:     Prenuvo Full Body MRI  Die with Zero (book review) Probiotics & Brain Health (research) Dry Cooking (research)     For all the details tu ... Show More

All my life, I have been fed apples from that tree. I was told it was the only tree worth eating from. Every day, whether it was in school or in the church, someone would arrive with a basket, and I would take what they offered. Today a similar basket lays in front of me, full of ... Show More

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…   Sarah: Hi Dr. Cabral, does a leaky gut cause food sensitivities or do food sensitivities ca ... Show More

When you feel anxious, it can seem like a solid, overwhelming wall. This gentle guided meditation helps you see that anxiety is just a collection of thoughts, feelings, and physical sensations. By observing each part with gentle awareness, we can deconstruct the wall and allow it ... Show More

In the words of Lord of The Rings' Hobbit, Pippin:   "What about second breakfast?” Mornings are busy. And if we are lucky to get a balanced breakfast, we are typically hungry by 9:30 or 10AM. Based on biofeedback and nutrition science, I believe Pippin was on to something.  Seco ... Show More