logo
episode-header-image
Sep 2020
55m 41s

You Deserve To FEEL GOOD! How To Step Ou...

Rachel Brathen
About this episode
Have you been having a hard time implementing day to day habits that lead to you feeling really good, throughout the day and throughout your being? We are all struggling somewhere, and there are little changes in our self-care we can make that can help to get us out of a rut and into a more centered, clear, connected place.  On this week’s episode, Rachel sh ... Show More
Up next
Yesterday
Life in Aruba Versus Sweden with Dennis Schoneveld
For the first time since 2023, Rachel’s husband Dennis joins the show for a fun and awkward conversation. How has life been treating Dennis in Sweden since we last heard from him? How is it being back in Aruba for a holiday? How do Aruba and Sweden compare? And probably the most ... Show More
1h 7m
Jan 9
Preparing For The Ritual Is The Ritual
In today’s episode, Rachel talks about the rituals that she anchors into everyday in different shapes and forms - and how they serve as an important reminder for the goodness that exists in the world right now. She shares more about her past week in Aruba, what her and Dennis’ sc ... Show More
52m 52s
Jan 2
Returning to Aruba: We’re On The Same Team
Welcome to the first episode of 2026 where Rachel is talking to you from Aruba. This is her first time here since 2022 - which was a very complicated trip. She talks about her feelings from the last trip, the difficulties her and Dennis faced, and the feeling of rejection she had ... Show More
59m 49s
Recommended Episodes
May 2023
How to Change the World Around You Instantly
<p>Today I’m going to teach you how to “change” the world around you by changing the way you show up to it!</p> <p>I believe that you could benefit from having the highest expectations for everything you do. Here’s what I mean…</p> <p>Do you think that if you’re having a really ... Show More
15m 20s
Jun 2023
How To Feel More Peace
<p>Welcome to todays episode of The Mindset Mentor Podcast, where today… </p> <p>I’m going to help you learn how to finally feel more peace with where you are. How to stop feeling like you need to do more, and finally feel at peace with what you’ve done. </p> <p>Aren’t you fed up ... Show More
15m 49s
May 2024
How To Set Yourself Free
<p>In this episode, we get into the art of setting yourself free from the shackles of others' opinions and words. Ever felt like someone's comment ruined your day? We've all been there! But here's the thing: it's not what they said, it's how we perceive it that truly affects us.< ... Show More
18m 18s
May 2023
How To Stop Loneliness
<p>Welcome to The Mindset Mentor Podcast where in today’s episode I’m going to be telling you the truth about where most lonely feelings come from, and…</p> <p>I’m going to explain how you can build yourself up to be bulletproof against loneliness by becoming whole within yoursel ... Show More
18m 22s
Jun 2023
You Are Not Your Thoughts
<p>Welcome to today’s episode of The Mindset Mentor Podcast where today we are going to actually get pretty deep… </p> <p>If I were to ask you, “Who are you?” , what would you say? </p> <p>Would you tell me who you’re married to, what your family is like, what your upbringing was ... Show More
19m 35s