12 mothers share their 3 takeaways in honor of the half birthday of the podcast. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/halfbirthday/
***
Oct 5
505: Minimizing Power Struggles (from Toddlers to Teens) // Denaye Barahona
The power struggles in our home used to be about car seats and leaving the park. Now they're about phones, sleepovers, and YouTube. But whether you're dealing with little kids you can pick up or teenagers who tower over you, the key to handling power struggles is usually the same ... Show More
32m 37s
Sep 28
504: How to Build Sturdier Self-Worth as an Adult // Dr. Marisa G. Franco
The first time my therapist asked me to picture "little Rachel" on the playground, glasses and all, and offer her the comfort she needed, I thought it sounded so woo-woo. I went along with it, but I was skeptical that imagining my younger self could change anything about how I fe ... Show More
31m 20s
Sep 21
503: Stop Comparing Yourself to Other Moms (Do this Instead) // Shawnee Burt
When I interviewed Shawnee for this episode, I had to chuckle, because one of the things she listed as soul-care was volunteering for her kids' PTO. As an introvert, I think of the PTO as the classic example of something moms finally learn to say no to, so seeing it on her list o ... Show More
39m 5s
May 2019
37. On Mothering Daughters
In this special Mother's Day episode, guest host and "Commune muse" Schuyler Grant interviews her three daughters (ages 9, 11, and 14) on motherhood. Consider this your extra sassy insight into the Commune family. Learn more about Commune courses and events at onecommune.com.
35m 18s
Nov 2020
Let Mama Own Her Sexy with Melanie Fiona, Bec M. Gross & Ashley Chea
<p>This one’s for the ladies! Melanie Fiona, Ashley Chea and Bec M Gross join Khadeen Ellis this week for a candid conversation about what they’ve learned as mothers, from their mothers, and through self discovery via motherhood and beyond.</p> <p> </p> <p>Learn more about your a ... Show More
1h 3m
May 2018
EP16: OMG My Mother Was Right About Everything!
<div>Elizabeth, Jade, and Carly aka "The Babes" start this episode out by catching up on their Mother's Day events. It's Jade and Carly's first Mother's Day and they share all of the details that made it special. </div> <div>Then the Babes invited Connie, Kim, and Maryann aka "Th ... Show More
55m 38s