Today

How to be a good podcast guest

A little preparation helps you get your message acrossSee omnystudio.com/listener for privacy information.

6m 25s

Yesterday

You can talk about movies

Give yourself permission to keep things light, even when life is heavySee omnystudio.com/listener for privacy information.

4m 22s

Oct 7

Build good systems, with Ben Meer

Ben Meer, author of How to be Good at Life, shares tips for building systems to make daily life easierSee omnystudio.com/listener for privacy information.

25m 38s

Nov 2021

Why You’re Stressed and What You Can Do About It!

Changing your habits, change your life. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

39m 27s

May 2022

Great Habits To Have In Life For More Success

In this episode, we learn about some great habits to have in life if you want to have more success. Go to https://7goodminutes.com/podcast/great-habits for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit ... Show More

9m 24s

Nov 2021

Habits You Need To Live Your Best Life

In this episode, we learn about some habits you need to live your best life. Go to https://7goodminutes.com/podcast/habits-you-need for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoi ... Show More

9m 18s

Dec 2020

Be specific and generous

Praise well, and praise a lot Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

4m 24s

Dec 2016

The Good In Goodbye

Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

41m 55s

Dec 2020

The Art of Forming Good Habits

In this episode, we learn about the art of forming good habits from our friends at Productivity Game. Go to https://7goodminutes.com/1078 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/ ... Show More

8m 8s

Oct 2020

Total Meditation: Habits

You Are More Than Your Ego Mind

6m 26s

Aug 2021

10 Good Habits To Have That Will Change Your Life

In this episode, we learn about 10 Good Habits To Have That Will Change Your Life. Go to https://7goodminutes.com/podcast/good-habits-to-have for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone ... Show More

9m 2s

Mar 2022

Changing Bad Habits Into Better Ones

In this episode, we get some great tips on changing bad habits into better ones. Go to https://7goodminutes.com/podcast/changing-bad-habits for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.f ... Show More

9m 15s

Dec 2021

Everybody Has A Purpose

Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

7m 57s

Celebrate good habits