First Episode - Introduction to White No...

This sound features Alpha waves at 10 Hz with a low, 150 Hz carrier tone.Like Delta waves, Alpha waves are also associated with reduction of stress and anxiety. They differ, however, in that they are a wakeful brainwave. They are tied to mindfulness, neurofeedback, and relaxed wa ... Show More

This sound features Delta waves at 2Hz with a low, 150 Hz carrier tone.Delta waves are the slowest brainwave state and are most present during deep, restorative sleep. They are also linked with healing and immune system regulation and relief from stress and anxiety.Some believe t ... Show More

The Schumann Resonance is a 7.83 Hz frequency resonance that is naturally occurring and generated by lightning in the earth's atmosphere. Its fundamental frequency falls within the Theta wave range which is linked to deep relaxation, meditation, and REM sleep.Some believe that it ... Show More

Dive into the calming world of white noise with our special episode, designed to provide the ultimate relaxation and sleep aid. Experience the pure, soothing backdrop of white noise that helps block distractions, encouraging deep focus or a restful night's sleep. Perfect for anyo ... Show More

In this episode, we explore the many benefits of white noise and how it can help us sleep better, stay focused, or relax deeply. White noise is a type of sound that contains all frequencies in equal amounts, creating a uniform and consistent background sound that can mask other n ... Show More

8 hours of Airplane Cabin White Noise Jet Sounds. The super relaxing jet white noise will block out extraneous noise and calm your mind. You can also use it for studying, reading, homework, writer's block, etc. Lie down, close your eyes and just let it wash over you! Our goal at ... Show More

Immerse yourself in 2 hours of soothing white noise designed to help you relax, sleep better, and reduce stress. This episode offers a continuous, calming ambiance perfect for creating a peaceful environment at home or work. Enjoy uninterrupted white noise to enhance your focus o ... Show More

When you need to study, read, write or prep for a test, this deep white noise sound helps block out distractions. Create a calm environment for yourself that is free of interruptions. Millions of students use our white noise ambiences when studying for school. When you want a men ... Show More

It's crunch time at school and you need laser focus. There are piles of homework, essays to write, math problems to solve and studying for upcoming tests. All of that schoolwork can sometimes cause anxiety. The last thing you need is to lose your focus due to distracting noise fr ... Show More

8 hours of Small Side Creek from the Fraser River British Columbia Canada. The flowing water of the small creek will help you sleep, study or concentrate. The soothing, natural sound of running water promotes relaxation and calms the mind. The white noise blocks out distracting s ... Show More

Concentrate better, block out interruptions, and get prepared for exams with this 8-hour study white noise. When you need to study, do homework, or read without your mind wandering, a white noise machine is a great tool to use. Study sounds can block out background distractions, ... Show More

NOW AVAILABLE on YouTube: Sleep Better on YouTube This week's episode: white noise with rain and a soft piano Sound: white noise Music: piano, ambient music, sleep music Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly ... Show More

The school year is back in session and with that comes homework, reading and studying for tests. Sometimes it's hard to concentrate when classmates are talking, family or roommates are being noisy, or the sounds from the TV or radio keep distracting you. Block that all out and st ... Show More