Replace ego with the eternal. Trade selfishness for service—and self-absorption for unity. Together, let’s explore the spark of divinity that resides within us all.
Meet Raghunath Cappo.
Punk rock icon. Spiritual warrior. Bhakti yoga devotee.
A teen in search of meaning, Ray Cappo fled his suburban Connecticut enclave for New York City—and found community am ... Show More
Today
The Productivity Myth: Oliver Burkeman On Our Broken Relationship With Time, Embracing Our Limitations & Why More Isn’t Always Better
Oliver Burkeman is a bestselling author, journalist, and the mind behind “Four Thousand Weeks: Time Management for Mortals” and “Meditations for Mortals.”
We explore our broken relationship with time and Oliver's philosophy of imperfectionism, which dismantles the delusion that ... Show More
1h 59m
Nov 20
Fasting Compilation: Leading Experts On Water-Only Fasts, Fasting Mimicking Diets & The Optimal Fasting Window For Longevity
This Fasting Compilation features Dr. Alan Goldhamer, Dr. Valter Longo, and Dr. Michael Greger to discuss the science of strategic deprivation.
We explore why visceral fat behaves like a tumor secreting inflammatory molecules that drive chronic disease. How many health condition ... Show More
1h 8m
Nov 17
Interview With An Icon: Katie Couric On The State of Media, Institutional Distrust, Cancer Advocacy & What Actually Creates Happiness
Katie Couric is a journalist and the first woman to solo-anchor a major network evening newscast.
We explore the disintermediation of news media, institutional distrust, and the fragmentation of shared truth in America. Katie shares her experiences navigating the CBS boys club, ... Show More
1h 57m
May 2024
Destiny: Ray Cappo, From Punk to Monk a Memoir
The heartfelt memoir of Ray Raghunath Cappo, a legendary hardcore punk musician-turned-monk—and pioneer of the straight-edge movement—told with warmth, candor, and humor, narrated by the author himself.Ray Cappo was a hardcore punk singer and pioneer of the straight-edge movement ... Show More
1h 19m
Oct 2021
Guru Singh On Intuition Over Impulse
Last week we dipped our toes into sacred waters both spiritual and metaphysical. This week we are diving off the deep end.In other words, welcome to another incarnation of Guru Multiverse, the latest in my ongoing series of communions with Guru Singh, my treasured friend and favo ... Show More
1h 22m