We talk about how and why it’s a good idea to help people not disappoint us, share a reader suggestion about how to read more, and Deepa Iyer explains her map for social change.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
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Yesterday
More Happier: Introduce Whimsy, Schedule a Personal Playdate, and Embrace Fun Plans
We revisit listener-favorite hacks for cultivating summer fun. If you want to make the most of the weeks ahead, these practical ideas can help you add more fun, adventure, and whimsy to everyday life. Revisited Highlights: Episode 146: Introduce a note of whimsy Episode 178: Sche ... Show More
35 m
Jul 29
EP. 597: Celebrate "Dogust," Plus a Special Challenge for Upholders With Little Kids
August is “Dogust,” so we talk about celebrating the dogs in our lives. Plus, we answer a listener question about our reading habits. Episode Highlights: Try This at Home: Celebrate "Dogust" with five easy ways to celebrate your dog [06:10] Four Tendencies Tip: We share strategie ... Show More
37m 17s
Jan 2022
How To Help Make The World A Better Place
In this episode, we get a few outstanding tips on how you can help make the world a better place.
Go to https://7goodminutes.com/podcast/make-the-world-a-better-place for full show notes.
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9m 10s
May 2021
Dr. Katy Milkman: Author, Professor, and Scientist
Hoping to help others change or to kick-start change yourself? This podcast with Katy Milkman, author of How to Change: The Science of Getting from Where You Are to Where You Want to Be, will help you get some ideas on implementing change. This week on Guy Kawasaki's Remarkable P ... Show More
1h 3m
Sep 2020
Should we donate to charity because it "feels good"?
In this episode, we discuss some of the concepts behind effective altruism with our friend Lucia. We touch on her motivations for setting up a public health charity, the Giving What We Can Pledge, and a few other curiosities. Enjoy! Sponsored by SkillshareThis episode is kindly s ... Show More
1h 10m
Jan 2021
How can we optimise for a meaningful life?
In this episode, we're joined by Neel Nanda to discuss life optimisations, career choices, how to live in alignment with your own values and how to treat your relationships more intentionally. We discuss some of the principles behind how we can do the most good with our lives, wh ... Show More
1h 43m
Sep 2019
Friendships as Self-Care | 213
A little over a year ago, Tsh and Haley Stewart had a four-part deep-dive conversation on the idea of social self-care for the greater good; the simple idea that being healthy means we're better citizens, members of our community, neighbors, and family members. In this episode, w ... Show More
35m 58s