1. The 7 ways to Tell You are Walking in...

In this episode, we chat: The FINE line between what it's like to have a connection-- a friendship, a relationship etc-- with someone who is delighted to learn the ins and outs of you and someone who... wants to relate to you on their terms What you'll learn in this episode: What ... Show More

In this episode, we chat: How to stay CLEAR AND FIRM on what you know, want, and believe when someone else's pressure or reactions challenge your boundaries, values and opinions. What you'll learn in this episode: Why a friendly "come onnn" after you've already said no is worth p ... Show More

In this episode, we chat: The fine line between someone loving you and someone loving who they ARE and who they BECOME around you. What you'll learn in this episode: Why someone can genuinely enjoy being around you—and still be more attached to how they feel with you than to who ... Show More

In this episode, we talk about and get answers to the question how do you love yourself. Go to https://7goodminutes.com/podcast/how-do-you-love-yourself for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. ... Show More

In this episode, we give you ten clear signs you may lack self love. Go to https://7goodminutes.com/podcast/self-love for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 

In this episode, in our Freddy Fri Day segment, Freddy talks with us about how to practice self love. Go to https://7goodminutes.com/podcast/practice-self-love for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choice ... Show More

Do you struggle with self love?  In today’s episode we share some signs that you may be struggling with self love and tips on what you can do to increase your self love.  Self love is an ongoing journey and some of the most important work you can do is the internal work required ... Show More

In this episode, we get some great tips on how to do self care and why you need self care routines. Go to https://7goodminutes.com/1042 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/ad ... Show More

This weeks episode is the guide to the ultimate act of self love which is dating yourself!! Hosted on Acast. See acast.com/privacy for more information. 

In this episode, we look at the value of self-care. This is part 1 of a 2 part series on self-care. Read The Article: https://tlbc.co/self-care/ Free Self-Care Checklist: http://selfcarelist.co Become a Paid Subscriber: https://tlbc.co/join Take The Challenge: http://tlbc.co/chal ... Show More

Welcome to the first episode of the Calmer You Podcast. In this episode I talk about:* The difference between self love and arrogance* The main reasons we don't love ourselves* Some practical steps towards loving yourself morePlease subscribe to ‘The Calmer you Podcast' in the po ... Show More

In this episode, we look at how to practice self-care. This is part 2 of a 2 part series on self-care. Read The Article: https://tlbc.co/self-care/ Free Self-Care Checklist: http://selfcarelist.co Become a Paid Subscriber: https://tlbc.co/join Take The Challenge: http://tlbc.co/c ... Show More

In this episode, we get some excellent tips on how to love yourself more from our friends at The School of Life. Go to https://7goodminutes.com/podcast/how-to-love-yourself-more for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more ab ... Show More