In this episode we are going to get into the seven different ways to tell that you are walking in self love on a daily basis. Grab a cup of tea, grab a journal and follow along with us!
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Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
Oct 8
Ep 30. Part 2: The Loudest Boundaries are Unspoken
In this episode, we explore how to express a boundary without feeling controlling, rude, or as though you’re being “too much.” In Part Two of The Loudest Boundaries Are Unspoken, we chat about managing your attention as a form of boundary—and how people can learn what you are and ... Show More
33m 44s
Sep 24
Ep 28. Making Friends in Adulthood as an Ambitious Woman + My Experience at the Create and Cultivate Festival
In this episode, we explore what it looks like to make friends in adulthood as an ambitious woman—from getting past the beliefs that make putting yourself out there feel harder than it needs to, to finding people who are actually OPEN to connection. We also chat why ambitious wom ... Show More
48m 2s
Aug 2022
Journey To Self Care: How Do You Love Yourself
In this episode, we talk about and get answers to the question how do you love yourself.
Go to https://7goodminutes.com/podcast/how-do-you-love-yourself for complete show notes.
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6m 54s
Aug 2021
10 Clear Signs You May Lack Self Love
In this episode, we give you ten clear signs you may lack self love.
Go to https://7goodminutes.com/podcast/self-love for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices
8m 49s
Feb 2022
How To Practice Self Love
In this episode, in our Freddy Fri Day segment, Freddy talks with us about how to practice self love.
Go to https://7goodminutes.com/podcast/practice-self-love for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choice ... Show More
7m 13s
Nov 2020
Wellness Wednesday: How To Do Self Care
In this episode, we get some great tips on how to do self care and why you need self care routines.
Go to https://7goodminutes.com/1042 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/ad ... Show More
7m 44s