'On A Sunday Afternoon' on Hot 103 (8/4/...

In this episode, we talk about how to create anything that you desire.  What we focus on expands; we do this because we are creators. We can never turn our creative energy off; it's always working, so learning how to control our focus is crucial.  Start with controlling your thou ... Show More

Today's episode is about how to get into a positive mindset when feeling down about your life.  How you feel about your current situation is a massive factor in your state of being. You are a creator and expander of energy, so you must learn to control what you focus on because y ... Show More

In this episode, we talk about how to take control of your energy. You are the creator of your experience, and we can not give that power away to external forces! When we take the perspective that we are the cause of everything, it also gives us the power to change our lives. Thi ... Show More

This episode discusses ways to raise your energy from negativity and live a positive life.  Everything in life comes down to perspective. Mindfulness, gratitude, and self-care are the keys to overcoming negative thoughts and emotions. When you separate yourself from serving yours ... Show More

In this episode, we talk about how to use positive motivation in your life.  If something feels off, or you feel down or lost, that is the universe calling you! It's time for you to start your hero's journey and create what you came here to create.  When you succeed, the world gr ... Show More

In this episode, we discuss changing your energy to a positive frequency.  Our mission in life is to raise our energy close to love. Everything else is just part of the experience that we are having. You will find the most fulfilling path when you shift your focus to self-improve ... Show More

Today's episode is about uncovering your purpose in life.  Your life is a journey full of opportunities to spread positive light, and there is no experience where this is not the case. The first step is working on self-healing; once you take that step, the next one is giving what ... Show More

Today's episode is about how to change your mindset and create positive energy. You are exactly who and how you're supposed to be. What you are, does not matter; what matters is what energy you view yourself with. Start viewing yourself with gratitude, and you'll see your gifts s ... Show More

In this episode, we talk about making the change you need to be genuinely you.  When we are in negative energy, it is hard to see a way out of it. Like attracts like, so if you feel negative, you will see that in the world. The one thing that we can never stop doing is creating, ... Show More

Today's episode is what you need to hear to unlock your positive future. The answer is you! Everything is happing for you, and once you open yourself to that understanding, you have the power to control your energy.  We are our internal state; everything else doesn't matter. Look ... Show More