logo
episode-header-image
Jan 2021
19m 30s

Single on Purpose: Treat Your Mind Bette...

The Angry Therapist
About this episode
John Kim's newest book is OUT TODAY! Single on Purpose. It hit #1 in Dating on Amazon, Order it now! John's doing a special series of episodes to dive deep into the concepts from the book. _____ NordVPN Special Deal! Shield your Internet browsing from criminals and surveillance With NordVPN, all the data you send and receive online travels through an encrypt ... Show More
Up next
Yesterday
Therapy Thursdays | Is This Relationship Fixable?
In this episode, John answers listener questions about attachment wounds, commitment issues, trauma bonds, intrusive thoughts, divorce, and the painful question so many people wrestle with: is this relationship worth fighting for, or is it time to let go? He explores what actuall ... Show More
21m 53s
Mar 11
The Hidden Dynamics of Love and Healing
In this episode, John unpacks relationship truths no one really prepares you for. From missing who you were in a relationship, to being healing and still drawn to old patterns, this conversation explores what love, compatibility, and growth actually look like. He also breaks down ... Show More
21m 29s
Mar 9
ADHD, Fight-or-Flight, and the Productivity Trap with Jennifer Free
What if ADHD isn’t just about focus… but about a nervous system stuck in survival mode? Therapist Jennifer Free explains why many ADHD brains are living in chronic fight-or-flight—and why productivity tools like planners and to-do lists often fail. In this episode, Jennifer share ... Show More
44m 43s
Recommended Episodes
Sep 2023
104 - How You Can Get Back On Track (And Stop Overeating)
<p>We are BACK with another 1:1 episode and this one is a doozy as it&#39;s basically two episodes in one. First we jump into getting back on track and how to accomplish this with lifestyle changes. That conversation led us to another topic, overeating! So we broke down the basic ... Show More
46m 58s
Oct 2023
108 - Drop Your Excuses And Change Your Life
<p>We&#39;re ranting and raving! This week, we do a 1:1 episode and discuss Beth&#39;s recently trip to San Diego where she saw Coldplay perform live, Matt&#39;s recent trip to West Virginia where he was white water rafting, the upcoming Meet n Greet in Hocking Hills, OH and we d ... Show More
50m 12s
Aug 2023
99 - Don't F*cking Eat Borax!
<p>WTF is going on with the world today?! Are we really telling people to eat BORAX in the name of health and wellness?! Now we&#39;ve seen it all! We shouldn&#39;t have to say this, but DON&#39;T. EAT. BORAX!!</p> <p>In this weeks episode, we have an open conversation and do a l ... Show More
46m 11s
Nov 2021
SYSK Choice: Avoiding Foodborne Illness & Brian Grazer’s Connection Secrets
Who doesn’t struggle occasionally to remember important things – like names or passwords or what to get at the grocery store? This episode begins with some very simple techniques that will help sharpen your memory so you remember. https://www.dailymail.co.uk/health/article-759127 ... Show More
47m 10s
Nov 2019
#1 - The Nutritionist that got me drinking chocolate milk!!
<p>In this episode, I chat with my dear friend and now business partner Emma Sgourakis - The Nutrition Coach. In 2015 I was lucky enough to come across her article &#34;Defending fruit and other non-complex carbs&#34; I couldn&#39;t believe was I was reading, all these lightbulbs ... Show More
44m 39s
May 2024
How to Put Yourself First + Stop Your Need to People Please
#179. The tendency to people please is more common than you think, but it doesn't have to be the way you "just" are. You have every power to change that and to grow into someone who is self-secure, confident and sure of themselves, their wants, needs, values and beliefs, and isn' ... Show More
29m 10s
Jun 2024
144 - It's Not About The F*cking Food
<p>Whatsup! We&#39;re back with a new one on one talk and we&#39;re coming in hot! We do a quick catch up then move onto Matt&#39;s new favorite thing: running! We talk about a common error new runners make and how you can avoid making it!</p> <p>We also have a great discussion a ... Show More
57m 2s
Apr 2020
Curb Your Appetite and Crush Emotional Eating
Steps you can take to control for appetite as well as your emotional eating while you’re stuck at home. Plus, neurologist Dr. Kulreet Chaudhary talks to Jillian about her latest book, Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind Guest links: d ... Show More
45m 43s
Oct 2023
111 - Working On Yourself From The Inside Out With Megan King
<p>Listener special! This week we are talking with Megan King! Megan has been following Beth, and later Matt&#39;s, advice and unshackled herself from diet culture and negative self talk by implementing Beth&#39;s tips and working on herself from the inside out rather than the ou ... Show More
52m 23s
Mar 2023
Stop working hard on what's not working
<p>Today I share an interesting perspective on working hard, if you&#39;re exhausted right now take a listen.</p> <p><br></p> <p>Click the link below to grab a variety pack of Magic Spoon cereal and try ittoday! Be sure to use the promo code [SELFCONFIDENCE] at checkout to get$5 ... Show More
13m 22s