What You'll Hear In This Episode:

Lisa shares how she learned to open up and truly get emotionally naked.
When we open up and share something, we wait to see how it's responded to and how it's received.
How working with Lisa and Benjamin can help you share your emotions in a vulnerable way that doesn't make the man want to back out the door and run away.
Being emotionally naked can be light and playful, but it doesn't have to mean you are fake or acting like everything is fine and dandy when it isn't.
The phrase "share your head before you share your bed" is essential because if you share your bed first, it's hard to go back and build that foundation of friendship.
Emoting isn't bad, but it's the dumping on another person and using them as an emotional dumping ground where the problem comes in.
It's so important to see a doctor and get the help you can for hormone issues that make you feel extra stressed, anxious, and irritable.
What is the Magic Minute?
Some concrete tips for relaxing your body and mind on a date.

Continue On Your Journey

Email the podcast at: podcast@lisashield.com

Continue On Your Journey:

B.D.R.