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Rethinking Wellness
by Christy Harrison, MPH, RD, CEDS
106 EPISODES
Aug 11
Play for free
All Episodes
Should you worry about chemicals in sunscreen? Here's what the science says.
Christy Harrison, MPH, RD, CEDS
Another way Ozempic helps fuel anti-fat bias
Christy Harrison, MPH, RD, CEDS
Hormone-Health Myths and Facts with Endocrinologist Gregory Dodell (Best Of)
Christy Harrison, MPH, RD, CEDS
Hydration: Everything You Need to Know, and Myths to Stop Believing
Christy Harrison, MPH, RD, CEDS
Is Alcohol Really Unsafe At Any Dose? (Best Of)
Christy Harrison, MPH, RD, CEDS
Can a Diet Really Help Solve Your Period Problems? (Best Of)
Christy Harrison, MPH, RD, CEDS
A Popular Protein Myth, and What the Science Really Says (Best Of)
Christy Harrison, MPH, RD, CEDS
Is There Any Good Evidence for the Carnivore Diet?
Christy Harrison, MPH, RD, CEDS
Why Wellness Misinformation Is Rampant, and How to Avoid It - with Matthew Facciani
Christy Harrison, MPH, RD, CEDS
Menopause Misinformation, and How to Set Boundaries on Wellness Talk
Christy Harrison, MPH, RD, CEDS
Sometimes You Need a Break from Your Brain
Christy Harrison, MPH, RD, CEDS
Exposing the Dangers of MLMs in Diet and Wellness Culture with Kat Garcia-Benson
Christy Harrison, MPH, RD, CEDS
Why Smart People Fall for Wellness Misinformation (Part 1)
Christy Harrison, MPH, RD, CEDS
Fighting Mental-Health Misinformation and Wellness Pseudoscience with Jonathan Stea
Christy Harrison, MPH, RD, CEDS
The Wellness to Woo Pipeline, and the Kids in the Long Shadow of Clean Eating with Laura Thomas (Repost)
Christy Harrison, MPH, RD, CEDS
How Industry Influence Threatens Scientific Integrity – Insights from Joel Lexchin
Christy Harrison, MPH, RD, CEDS
Repost: How to Fight Wellness Misinformation and Counter Conspiracy Theories with Seema Yasmin
Christy Harrison, MPH, RD, CEDS
Is Alcohol Really Unsafe At Any Dose?
Christy Harrison, MPH, RD, CEDS
Body Image: What the Evidence Really Says, with Charlotte Markey
Christy Harrison, MPH, RD, CEDS
Repost: The Harms of Social Media, and Giving Up a Career as a Fitness Influencer with Mary Jelkovsky
Christy Harrison, MPH, RD, CEDS
Why IgG Tests Don't Work, and the Truth About Glyphosate in Food
Christy Harrison, MPH, RD, CEDS
How Alternative Medicine Can Harm Your Health with Family Doctor Brad McKay
Christy Harrison, MPH, RD, CEDS
When Researching a New Health Condition Becomes a Hobby
Christy Harrison, MPH, RD, CEDS
Repost: Cooking Without Wellness Rules and How Social Media Is Like Diet Culture with Julia Turshen
Christy Harrison, MPH, RD, CEDS
Social Media and Kids' Mental Health: A Critical Look at the Evidence, with Melinda Wenner Moyer
Christy Harrison, MPH, RD, CEDS
Repost: Why Wellness Sells - the Benefits and Harms of Wellness Culture with Colleen Derkatch
Christy Harrison, MPH, RD, CEDS
Taming Your Ambition Monster, Healing from Overwork, and the Role of "Practical Woo" with Jennifer Romolini
Christy Harrison, MPH, RD, CEDS
2 Weird Food Rules I Don’t Follow Anymore (and 4 Other Principles I Try to Live By)
Christy Harrison, MPH, RD, CEDS
Challenging Diet and Wellness Misinformation While Holding Space for People to Evolve with Jess Steier
Christy Harrison, MPH, RD, CEDS
Do You Really Need a Gluten-Free Diet for These Autoimmune Conditions?
Christy Harrison, MPH, RD, CEDS
Weight-Loss-Industry Influence in "Obesity" Research with Alexis Conason
Christy Harrison, MPH, RD, CEDS
Why You Probably Don’t Have a Leaky Gut, and Other Wellness Misconceptions with Jonathan Jarry
Christy Harrison, MPH, RD, CEDS
A Popular Protein Myth, and What the Science Really Says
Christy Harrison, MPH, RD, CEDS
Repost: The Wellness Trap with Christy Harrison and Katie Dalebout
Christy Harrison, MPH, RD, CEDS
Critical Thinking About Social-Media Wellness Culture and the Plant-Based Diet Trend with Pixie Turner
Christy Harrison, MPH, RD, CEDS
What Netflix's New Doc Gets Wrong About Gut Health
Christy Harrison, MPH, RD, CEDS
Healing from Dubious Diagnoses, Disordered Eating, and Overwork with Kirsten Powers
Christy Harrison, MPH, RD, CEDS
The Dangers of Diet Drugs: Behind the GLP-1 Weight-Loss Hype with Ragen Chastain
Christy Harrison, MPH, RD, CEDS
"Sunlight Before Screen Light" and Why You Don't Need to Worry
Christy Harrison, MPH, RD, CEDS
How "Workplace Wellness" Can Create Disordered Eating and Worsen Well-Being with Heather Sayers Lehman
Christy Harrison, MPH, RD, CEDS
Long Covid and the False Promises of Wellness Culture with Kate Leaver
Christy Harrison, MPH, RD, CEDS
Oprah, Ozempic, and How to Be a Compassionate Skeptic About Wellness Trends
Christy Harrison, MPH, RD, CEDS
Dispelling Diet-Culture Myths About Blood Sugar and Diabetes with Wendy Lopez and Jessica Jones
Christy Harrison, MPH, RD, CEDS
Magical Overthinking, Misinformation, and the Cultishness of Wellness Culture with Amanda Montell
Christy Harrison, MPH, RD, CEDS
Why There’s No Such Thing as an “Adrenal Body Type”
Christy Harrison, MPH, RD, CEDS
Hormone-Health Myths and Facts with Endocrinologist Gregory Dodell
Christy Harrison, MPH, RD, CEDS
Challenging the Hype About Gut Health and Ultra-Processed Foods with Laura Thomas
Christy Harrison, MPH, RD, CEDS
On Birth, Evolution, and Striving for Shades of Gray in a World that Wants Black and White
Christy Harrison, MPH, RD, CEDS
The Insidious Anti-Fat Bias of Wellness Culture with Julia Lévy-Ndejuru
Christy Harrison, MPH, RD, CEDS
Bonus: The Problems with Skincare and the Importance of Self-Compassion with Jessica DeFino
Christy Harrison, MPH, RD, CEDS