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WORKOUT

16 SONGS

Jul 25

Ignite the Fire, 105 BPM, Warm-up

Beast Mode On, 128 BPM, Main Set

No Excuses, 132 BPM, Main Set

Own This Moment, 125 BPM, Main Set

Push Through, 130 BPM, Main Set

Locked In, 126 BPM, Main Set

Hold the Line, 128 BPM, Main Set

Bring the Heat, 127 BPM, Main Set

Repeat the Work, 129 BPM, Main Set

Final Round, 134 BPM, Main Set

This is My Rise, 118 BPM, Peak Phase

The Wall, 122 BPM, Peak Phase

No One But Me, 120 BPM, Peak Phase

Weightless, 116 BPM, Peak Phase

Catch My Breath, 96 BPM, Cool Down

Let it Land, 84 PBM, Cool Down

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