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Jalandhara Bandha
by Helen Fore & Hannah Heartopening
15 SONGS
Jun 10
Play for free
Jalandhara Bandha
Helen Fore & Hannah Heartopening
Flow of Energy
Helen Fore & Hannah Heartopening
Vishuddha Opening
Helen Fore & Hannah Heartopening
Throat Lock
Helen Fore & Hannah Heartopening
Better Posture
Helen Fore & Hannah Heartopening
Balanced Thyroid
Helen Fore & Hannah Heartopening
Exhale and Release
Helen Fore & Hannah Heartopening
Kumbhaka
Helen Fore & Hannah Heartopening
Rejuvenate Cells
Helen Fore & Hannah Heartopening
Body-Breath Awareness
Helen Fore & Hannah Heartopening
Prana Energy
Helen Fore & Hannah Heartopening
Relief for Spinal Cord
Helen Fore & Hannah Heartopening
Few Breaths
Helen Fore & Hannah Heartopening
Hypertension Healing
Helen Fore & Hannah Heartopening
Self-Expression
Helen Fore & Hannah Heartopening