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Less Reactivity to Stressors
by Melisa Depth & Mara Sunfield
15 SONGS
Apr 24
Play for free
Slow Your Internal Tempo
Melisa Depth & Mara Sunfield
Pause That Protects
Melisa Depth & Mara Sunfield
Unwind the Mind
Melisa Depth & Mara Sunfield
Stillness Before Response
Melisa Depth & Mara Sunfield
Emotional Unburdening
Melisa Depth & Mara Sunfield
Choice to Breathe
Melisa Depth & Mara Sunfield
Warm Heart
Melisa Depth & Mara Sunfield
Strength in Softness
Melisa Depth & Mara Sunfield
Stepping Out of Overwhelm
Melisa Depth & Mara Sunfield
Inhale the Perspective
Melisa Depth & Mara Sunfield
Let It Pass Through
Melisa Depth & Mara Sunfield
Art of Slowing
Melisa Depth & Mara Sunfield
Inner Spaciousness
Melisa Depth & Mara Sunfield
Emotion Without Explosion
Melisa Depth & Mara Sunfield
Quiet in the Chest
Melisa Depth & Mara Sunfield