The Gut as a Source of Health (The Lanserhof Fasting Cure)

Intro

Chapter 1: Personalised Treatment with a Holistic Approach

Chapter 2: An Overview

Chapter 3: Medical Care

Chapter 4: Detox and Therapies

Chapter 5: Prevention and Healing with the Lanserhof Concept

Chapter 6: The Causes of the Most Common Diseases of Civilization

Chapter7: It Starts with the Intestine

Chapter 8: The Gut as the Key to Health

Chapter 9: Why Fasting Makes Sense

Chapter 10: How Fasting Works

Chapter 11: Overweight

Chapter 12: Intermittent Fasting

Chapter 13: Fasting and Nutritional Therapy

Chapter 14: Further Elements of the Lanserhof Cure

Chapter 15: Eating Rhythm and Good Sleep

Chapter 16: Improving Movement and Mobility

Chapter 17: The Time After the Lanserhof Cure

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