Meditation for Moms

Affirmations for Letting Go of the Day

Affirmations for Letting Go of the Day

Introducing: Meditation for Menopause & Perimenopause Podcast

Hello from Katie 💗 The Truth About Transitions No One Tells You

Clear Your Aura

Affirmation: I Am Proud of My Dedication To My Children

A Morning Ritual for Peace and Clarity

Tell Me Your Thoughts! 💗 Hello from Katie - Community Survey

Align your chakras

Affirmation: I Release Any Fear or Doubt That Blocks My Connection To Others

Relax Every Muscle Before Bed

Activation Breakthrough

Affirmation: I Am Humbled

Affirmations to Soothe Overthinking and Drift Into Rest

Come Back to Alignment

Affirmation: I Am Compassionate and Forgiving Towards Myself

Chakra Alignment for Winter Renewal and Deep Sleep

Cord Cutting for Fear

Affirmation: I Am Grateful for the Spiritual Growth and Insights I Experience

Let Self-Love Lead The Way

Affirmation: I Am Growing in My Understanding

Savor This Moment

💗 Meditation Monday 🧘‍♀️ - Calm in the Storm of Emotions

Heal Your Past

International Day of Peace: Protect Your Peace

Affirmation: I Am Allowed to Live My Own Life

💗 Meditation Monday 🧘‍♀️ - When The World Feels Heavy

Journey Beyond the Clouds: A Guided Sleep Meditation

Special for World Suicide Day: Comfort for Those Left Behind by Suicide Sleep Meditation

Special for World Suicide Day: One More Sunrise: World Suicide Awareness

💗 Meditation Monday 🧘‍♀️ - The Anwsers Are Inside of You

Empowerment with the Angels

Affirmation: I Am at Peace with My Spiritual Journey

💗 Meditation Monday 🧘‍♀️ - 5 Minute Mood Reset

The Power of Self-Love

BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)

Hello From Katie 💗 5 Hacks for Moments of Overwhelm

Calling Upon the Angels

Affirmation: I Am Healthy and Energetic

Overflowing With Love Meditation

💗 Meditation Monday 🧘‍♀️ - Train Your Brain & Slow Down the Thoughts

Forgiveness Sets You Free

Affirmation: I Am Open to the Guidance of My Inner Wisdom

💗 Meditation Monday 🧘‍♀️ - Breathe In More Joy

Golden Light of Healing: Relax and Restore with Sleep

Hello From Katie 💗 7 Years 7 Lessons

Portals of Energy

💗 Meditation Monday 🧘‍♀️ - Mid Year ReAlignment Meditation

Affirmation: I Am In Control of My Life

Healing Waters: Wash Away Stress for Deep Sleep

💗 Meditation Monday 🧘‍♀️ - Body Love & Appreciation