The Resilient Mind Podcast with Andrew and Steve

Episode 41 – How to be Emotionally Intelligent and at Our Best with Kristy Mandour

Episode 40 - The Fundamentals of How to be Happy Today with Jo Bauer

Episode 39 - Developing Intelligent Eating Techniques with Kiki Magnuson

Episode 38 - The Power of Mindset With Former Professional Soccer Player Megan Richey

Episode 37 - We Do NOT Have to Suffer In Silence With Amber Kivett

Episode 36 - Getting H.O.T. With Tanya Pershin

Episode 35 - Making Work Personable Again

Episode 34 - How to Forgive Others

Episode 33 - Being Resilient in the Face of Adversity

Episode 32 - Are We Creating Self-Fulfilling Prophecies or Preparing for Possible Outcomes?

Episode 31 - The Best Laid Expectations of Men and Women

Episode 30 - The 5 Levels of Leadership

Episode 29 - Setting New Year Intentions Instead of Resolutions

Episode 28 - Expectations and Conditional Thinking

Bonus Episode 4 - Being Free & Resilient With Jess Allen

Bonus Episode 3 - Building Confidence with Keelin Siobhan Clark

Bonus Episode 2 - Lessons of Resilience From Ironman Lake Placid

Episode 27 - A Reflection on Creating Success by Harnessing Our Resilience

Episode 26 - Building Our Empathy & Compassion

Episode 25 - Harnessing Our Emotional Intelligence

Episode 24 - The Path of Personal Growth and Development

Episode 23 - Easy Ways to Start and Maintain Exercise

Episode 22 - Easy Tips and Tools to Better Our Nutrition

Episode 21 - Uplifting & Maintaining Our Mental Health

Episode 20 - Being In-tune With Others: Leveraging Our Social Intelligence

Episode 19 - Understanding & Maximizing Our Health (Hint: It's Physical & Mental!)

Bonus Episode 1 - Dog Training Discussion with Don Hutton

Episode 18 - Setting and Holding True to Boundaries

Episode 17 - Time Management

Episode 16 - Balance

Episode 15 - Caring for ourselves and others

Episode 14 - Putting the pieces together

Episode 13 - Attitude

Episode 12 - Solution Focused Mindset

Episode 11 - Growth Mindset

Episode 10 - The Power Of TED* (*The Empowerment Dynamic) by David Emerald

Episode 9 - The Power of Mindset

Episode 8 - Crafting our Personal Purpose, Mission, and Vision Statements

Episode 7 - What Do We Desire?

Episode 6 - What Inspires Us?

Episode 5 - What Motivates Us?

Episode 4 - What Are Our Strengths?

Episode 3 - What Do We Need?

Episode 2 - What Do We Value?

Episode 1 - Welcome to the Resilient Mind Podcast