for the healthy hoes.

go gently, everything is in motion.

live like no one is watching.

i am flowing again.

fall, rise, realign.

have you died today?

you are not who they say you are

everything you lose creates space for everything you need.

the best advice is no advice.

baby, you're here to be seen

you don't have to hold on so tightly.

please stop saying you are sorry.

if you are struggling right now... congratulations

move like you have time.

the rules only keep you comfortable.

what's yours will always find you.

what are you willing to lose to find yourself?

don't be afraid of yourself.

stay weird, mama.

honestly, i'm tired of forcing sh*t.

and this is where i leave you.

the sacred art of seeing yourself.

journal prompts to cultivate self-awareness. 🌀

consider everything a sign.

for the girlies who care way too f*cking much.

what if you didn't run this time?

what if it all works out?

your inner child is rooting for you.

you're safe, babe. it's just your thoughts.

the worst is over.

things that make me feel human again.

no more hiding.

the best version of yourself doesn't exist.

wishing you a safe return back to yourself. 🕊️

it's you over everything, babe.

lock in, baby girl.

how to be a bad b*tch: on confidence + divine feminine energy. 🌸

bad b*tch affirmations. 🍒✨

consistency is a love language.

a guided meditation for self-love. 🌸

it's been done before but not by you. ✨

you are a worthy being, just by being.

detachment is not loss. it's expansion. 🕊️🌀🖤

an ode to letting go: a guided practice for detachment.

sensitivity is your f*cking superpower.

a guided meditation to regulate your nervous system.

slow down, babe. that's how you grow.

how cannabis transformed my mental health + spiritual growth.

how to be alone when you don't wanna be alone.

you're bigger than the sh*t you go through.

a very vulnerable life update.