Vibrant Lives Podcast

Beating bowel cancer with Nick Lee OAM, Founder and Chair of the Jodi Lee Foundation

Treating teen acne and nurturing mature skin with skin expert, dermatologist Dr Emma Ryan

Five Minute Food Facts - EGGS

Learning to live with chronic depression with civil engineer, Gerry Doyle

The future you - artificial intelligence and your health with Harry Glorikian

How to look after your pelvic floor to live and move well with physiotherapist, Beck Sabine

David Richman cycled 8,000km across the US to raise funds for cancer

The power of positive psychology to enhance your happiness and wellbeing with Life Coach, Stephanie Noon

Empowering women in sport with Ironman champion, Sara Gross PhD

Getting around men's mental health with resilience trainer and former Special Forces soldier, Nathan Bolton

Tammie Chang, MD on the importance of setting boundaries for women doctors (and all women)

Vibrant Lives Podcast 2021 Wrap Up

Chiropractic care during pregnancy and beyond with Dr Loukia Papageorgiou

How to maintain cognitive health as we age with Associate Professor Tim Windsor

Coping with stress and overwhelm with wellness coach, Anna Doktor

Talking about young people and sex, sexuality and consent with Dr Tessa Opie

All you need to know about how to get "Run Fit" with running coach, Nick Muxlow

Creating your healthy habits with behaviour change specialist, Dr Heather McKee

Five Minute Food Facts - CHOLESTEROL

An episode to lift your spirits with fermentation expert, cheese maker and all round food enthusiast, Mandy Hall

Domestic violence awareness advocate, ultra-runner and story teller, Tanya Bottomley

The paradox of acceptance with neuro-wellbeing writer and educator, Jessica Lee

Five Minute Food Facts - SATURATED FAT

How alcohol affects your health and alcohol addiction with specialist in addiction medicine, Dr Robert Ali

Five Minute Food Facts - UNSATURATED FATS

How chiropractors keep you moving with Dr Russell Hanna

Five Minute Food Facts - DIETARY FAT

Explaining the science behind doing HIIT to get fit with Dr. Martin Gibala

Cancer survivorship and skin cancer prevention with Dr Amanda Hutchinson

70.3 Triathlon: What, why, women and wrap-up

Nutritional interventions and weight loss for shift workers with nutrition scientist, Maxine Bonham

Former cycling champion and spin studio owner, Kristin Lewis, on fitness, cycling and routine

Five Minute Food Facts - CHOCOLATE

Nicole Avery discusses how she created a functional and delicious beverage, Adapt Drinks, with adaptogenic herbs

Pelvic pain and women's health, including period pain, with Dr. Jane Chalmers

Five Minute Food Facts - VITAMIN B12

A contemporary take on mindfulness and meditation with Alexis Guttridge

Japanese wisdom to live by with author, Erin Niimi Longhurst

The relationship between money, debt and wellbeing with Money Coach, Karen McCall

The Community Grocer, a social enterprise tackling food insecurity with Tess Gardiner

Discussing the health benefits of nuts and what nutritionists do with Professor Alison Coates

All about foot care and biomechanics with podiatrist, Tom May

Five Minute Food Facts - MAGNESIUM

Sarah Gauci discusses dietary patterns and cognitive decline in older adults

Healing from pet loss and grief with Lara Casanova

How to grow your confidence with Mind Coach, David Rahman

2020 wrap up and 2021 sneak preview

Promoting positive body image in adolescence with Dr Zali Yager

Our genes, our gut microbiome and our food with molecular nutritionist, Dr Emma Beckett

Five Minute Food Facts - PROTEIN FOR AGEING & WOUND HEALING