Unwind with Poppy Jamie

How to improve your sleep and unlock endless benefits with Mollie Eastman

The truth about women’s bodies (the part science forgot to study) with Cat Bohannon

How to build a business using spiritual tools with Allies of Skin founder Nicolas Travis

Why are sperm counts declining? With Stacey Colino

New Methods to succeed in business and life with Sharmadean Reid

Diwali Special: Uncovering the secrets of Ayurvedic beauty with Vivek Sahni

How to optimise male fertility with Dr Justin Dubin

How to invest in yourself and build resilience in your relationships with Dr Aria

Wisdom to last a lifetime for birth and beyond with Emma Cannon

How to flirt with the universe with Deike Begg

The toxic truth about women's healthcare and the fight for safe period products and vaginal care with Valentina Milanova

Egg freezing explained with Ed Coats

How to optimise your fertility with supplementation with Rhian Stephenson

How herbicides are threatening our mental health, fertility and longevity with Dr Stephanie Seneff

Does your microbiome have the potential to improve your mental health? with Dr James Kinross

Unlocking miracles amid life's challenges with David Ghiyam

The hidden factors impacting women's health with Dr Shazia Malik

Awakening your sexual energy with Nikki Armytage-Foy

Will more “success” truly make you happier? Emma Gannon discusses

The future of fertility and how it affects us all with Professor R. John Aitken

How to attract your soulmate and embrace abundance with Danny Morel

What you need to know about fertility with Dr Helen O'Neill

Are we all playing the status game? with Will Storr

Why influence and behaviour is contagious with Jon Levy

The healing power of grounding with Clint Ober

Is poor mental health a reflection of our environment rather than ourselves? with Jean M. Twenge

What is your Saturn return and how to navigate your cosmic coming of age with Caggie Dunlop

Can one thing transform your physical and mental health with Dr Michael Mosley

Meet the Soul Coach who can maximise your true potential with Gerry Hussey

Are hormones hiding the answers to better mental health? with Dr Jolene Brighten

What are tiny traumas and how do they impact our mental health with Dr Meg Arroll

A kidnap negotiator's guide to better persuasion with Scott Walker

How family relationships can impact mental health with Nedra Glover Tawwab

A personal note from Poppy

Wisdom on rest and recovery with Tara Swart

Mini Unwind: Be liberated in love with Mark Groves

Mini Unwind: How to understand and heal your trauma with Gabby Bernstein

Mini Unwind: A simple tool to change your life with Mel Robbins

Mini Unwind: Listen to your deeper self with Deepak Chopra

Mini Unwind: Emotions are not always intelligent with Tai Beauchamp

The price women pay to be "good" with Elise Loehnen

Why "success" doesn't mean "happiness" with Jonny Wilkinson

How to be happier, stop cravings and have more energy in 4 weeks with Jessie Inchauspé

Why are people more sensitive than others? with Andre Sólo

Bonus Episode: How to find 'microjoys' in everyday life with Cyndie Spiegel

How to future-proof your memory with Dr Richard Restak

How to reprogram your subconscious mind with Dr Bruce Lipton

Wisdom and astrology breakdown for 2023 with Ambi Kavanagh

The power of a good night's sleep with Dr Allison Brager

The gaslight effect and how to recover from it with Dr Robin Stern