Live Learn Survive - Help Yourself - Help Others.

Interview with Nathan Metcalfe, paramedic and Aeromedical Control Centre Officer.

New Year special interview with our very own Co Founder Maxi.

Christmas special interview with our very own Co Founder Leigh.

Interview with Holly Thom, Nurse turned business owner from Surat, Outback Queensland.

Interview with paramedics Emily and Matilda from 'How to Save a Life'.

If you have knowledge, let others light their candle in it.

Optimism is a happiness magnet.If you stay positive, good things and good people will be drawn to you.

I'm curious about everything, even subjects that don't interest me.

Do not go where the path may lead, go instead where there is no path and leave a trail.

One book, one pen, one child, and one teacher can change the world.

If you light a lamp for somebody, it will also brighten your path.

Interview with Lizzie Welborn, professional Surf Ironwoman and KaMana Community Co founder.

May your week be filled with good thoughts, kind people, and happy moments.

Interview with coastal scientist Professor Rob Brander, aka 'Dr Rip'.

Well done is better than well said.

We must become the change we want to see.

It doesn't matter where you are coming from. All that matters is where you are going.

Positive thoughts bring positive outcomes.

You should never let your fears prevent you from doing what you know is right.

Your only obligation in any lifetime is to be true to yourself.

Go out on a limb, isn't that where the fruit is?

We must overcome the notion that we must be regular, it robs you of the chance to be extraordinary and leads you to the mediocre.

Surround yourself with people who are going to motivate and inspire you.

3 days in Outback Queensland because every child should have the opportunity to learn about water safety, fire safety and first aid.

Don't sit down and wait for opportunities to come, get up and make them.

Interview with Tommy Richardson, Firefighter for Tyne AND Wear Fire and Rescue and passionate Water Safety Advocate.

Interview with Matt Lawson and Adam Seminara of Surfers Rescue 24/7 and Surfing NSW.

England calling, A Promise is a promise! Leigh is in Cleethorpes with Mike Burton's Positive Messages joining Maxi.

Interview with Cooper Chapman founder of The Good Human Factory.

Interview with Erin Pogmore, Station Officer and Water Rescue Instructor F+RNSW

Great things are not done by impulse, but by a series of small things brought together.

Life always offers you a second chance. It's called tomorrow.

It's always the simple that produces the marvellous.

Far and away the best prize that life offers is the chance to work hard at work worth doing.

One generation plants the trees, another gets the shade.

Everyone smiles in the same language.

Interview with Rob Mason Firefighter and Ultra Marathon runner.

Rest, and your energy will be restored.

Interview with Graham Kerr, Firefighter with Cork City Fire Brigade and Director of Cork Lifeguard Academy.

Build your own dreams, or someone else will hire you to build theirs.

Interview with Heidi Horne, Happiness and Mindfulness speaker helping us to rewire our happiness.

Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.

Interview with Robert Staron from Poland, Co- Founder of Baltic Rescue.

21,000 reasons to be grateful.

Always do your best, what you plant now you will harvest later.

It always seems impossible until its done.

Interview with Mike Burton, inspirational School Director and Motivational Speaker, changing the world one positive message at a time.

Time flies. Its up to you to be the navigator.

There are far, far better things ahead than any we leave behind.

A man can succeed at almost anything for which he has unlimited enthusiasm.