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The Mindset Change Podcast

by Paul Sheppard
686 EPISODES
Nov 2025
All Episodes
20 Min NSDR (Non Sleep Deep Rest Meditation) Protocol
Paul Sheppard
Anxiety Is Your Wake-Up Call - Update
Paul Sheppard
14 Min Higher Consciousness NSDR Meditation
Paul Sheppard
14 Min: Miracle Morning Manifesting Meditation
Paul Sheppard
30 Minute Manifesting Your Dreams Meditation
Paul Sheppard
10 Min : Clarity of Mind Vipassana Meditation
Paul Sheppard
20 Minute Mindset Reset Meditation
Paul Sheppard
Hypnosis For Pain Relief :Emotional & Physical Pain 30 Minutes
Paul Sheppard
12 Minute Morning Manifesting Abundance Meditation
Paul Sheppard
15 Minute Deep Inner Peace Meditation
Paul Sheppard
25 Min: Deep Letting Go NSDR Guided Meditation
Paul Sheppard
The Healing Light 15 Minute NSDR Meditation
Paul Sheppard
Deep Healing Inner Peace NSDR Meditation: 30 Minutes
Paul Sheppard
The One Thing Making Anxiety & Stress Worse! (You're Doing It Right Now)
Paul Sheppard
10 Minute Deep Nervous System Reset: Breath Work Practice
Paul Sheppard
5 Minute Nervous System Reset : Breath Work Practice
Paul Sheppard
99% of Business Owners Are Making This Big Mistake
Paul Sheppard
Beyond The Thinking Mind 12 Min Self Enquiry Meditation
Paul Sheppard
Why You Are Not Running Out Of Time
Paul Sheppard
Breaking Free From Addiction to Thinking 30 Min Meditation
Paul Sheppard
Music : 12 Min Manifesting Meditation: Tune Into Your Ideal Future
Paul Sheppard
12 Min Manifesting Meditation: Tune Into Your Ideal Future
Paul Sheppard
Binaural Beats: Unblock Yourself : 20 Min Meditation
Paul Sheppard
Unblock Yourself 20 Min Meditation
Paul Sheppard
Binaural Beats : 30 Minute Deep Rest Deep Healing NSDR Meditation
Paul Sheppard
Peaceful & Present Mind 12 Minute Meditation
Paul Sheppard
The Open Secret For a Powerful Mind & Powerful Life
Paul Sheppard
30 Minute Deep Rest Deep Healing NSDR Meditation
Paul Sheppard
With Music : Free Your Mind 17 Min Meditation
Paul Sheppard
Free Your Mind 17 Minute Meditation
Paul Sheppard
Break Free From Fear & Start Living Your Life
Paul Sheppard
No music:Deep Stress Relief 25 Mins Vipassana Meditation
Paul Sheppard
Deep Stress Relief 25 Minutes Vipassana Meditation
Paul Sheppard
No Music : Instant Inner Confidence, Reprogram Your Mind 20 Min Meditation
Paul Sheppard
Instant Inner Confidence : Reprogram Your Mind 20 Minute Meditation
Paul Sheppard
The One Thing Quietly Killing Your Success
Paul Sheppard
Music Version :Inner Shift - Transform your Mind in 30 Minutes Meditation
Paul Sheppard
Inner Shift - Transform Your Mind in 30 Mins Meditation
Paul Sheppard
No Music Break Free From Negative Thoughts :12 Min Meditation.
Paul Sheppard
Breaking Free From Negative Thoughts : 12 Minute Meditation
Paul Sheppard
No Music : Free Your Mind 10 Minute Meditation
Paul Sheppard
Free Your Mind 10 Minute Meditation
Paul Sheppard
You Can Reset Your Life - Here's How.
Paul Sheppard
No Music Reprogram Your Mind Meditation : 20 Minutes.
Paul Sheppard
Reprogram Your Mind Meditation : 20 Minutes
Paul Sheppard
No Music 25 Min Yoga Nidra NSDR Nervous System Reset
Paul Sheppard
5 Minute Letting Go To Be Free Meditation
Paul Sheppard
25 Min: Yoga Nidra NSDR Nervous System Reset
Paul Sheppard
Why You Are At War With Yourself (and how to stop)
Paul Sheppard
12 Min Awakening Meditation
Paul Sheppard