The Wellness Project with Dr. Kim Foster

Hiatus Announcement

167: Upgrade Your Life In 2024

166: Intermittent Fasting and Women’s Hormones

165: Doctor Explains How to Break Bad Habits (That Are Ruining Your Health)

164: How to Create Freedom with a Side Hustle

163: Unconventional Ways To Break Through A Weight Loss Plateau

162: Should I Take Vitamins? MD Advice On The Best Supplements For Women

161: Willpower Doesn’t Work. Here’s What To Do Instead To Live A Healthier Life

160: 4 Intermittent Fasting Myths

159: 5 Mistakes You're Making With Your Health Habits

158: Why Am I Not Losing Weight? | The Real Reasons Your Diet Failed

157: My Top 5 Anti-Aging Skincare Tips & Ingredients

156: 5 Natural Ways To Relieve Stress

155: What Is Autophagy? 6 Incredible Health Benefits of Intermittent Fasting

154: Life update (I’m moving & writing a book!)

153: How To Fall Asleep Faster

152: Does Intermittent Fasting Work For Weight Loss?

151: How To Create An Online Course w/ Melissa Guller

150: Morning Routines: Healthy Habits To Do Everyday

149: Can You Drink Coffee While Fasting?

148: How To Get Motivated | Healthy Living & Weight Loss Motivation Tips

147: What Is Human Design and Can It Optimize Your Health? w/ Kelsey Abbott

146: How To Increase Metabolism | Intermittent Fasting Benefits

145: Why Do I Feel Tired All The Time?

Change Is In The Air

144: How To Recession-Proof Your Business w/ Stacy Tuschl

143: How To Create Lifestyle Freedom With A Product Line w/ Katie Hunt

142: SEO Tips: Content Marketing Strategy w/ Meg Casebolt

141: How To Optimize Your Health Coaching Website w/ Jenny Belanger

140: What Stops You From Living An Active Life? w/ Nicola Mercer

139: Changing Careers From One Industry To Another w/ Jenn Trepeck

138: How To Build Coaching Skills And Find Your Tribe w/ Sara Dunbar

137: How To Grow On Social Media And Turn It Into A Business w/ Kat Chao

How To Stop Worrying About Critics w/ Julie Doan

135: How She Built A 7-Figure Health Coaching Business w/ Amanda Nighbert

134: How To Make Your Mistakes Your Greatest Successes w/ Steph Tuss

133: How To Answer "What Do You Do?" When You're A Health Coach w/ Kris Jones

132: How To Create A Memorable Brand Voice w/ Lucy Bedewi

131: Referral Marketing For Coaches w/ Dallas Travers

130: How To Stop The Entrepreneurship "Hustle" w/ Kristy Robinson

129: How To Use Storytelling In Your Marketing Strategy w/ Carolyn Stine

128: How To Integrate Meal Planning Services Into Your Health Coaching Business w/ Evita Basilio from That Clean Life

127: How To Build Your Coaching Skills w/ Lee McDonough

126: The Truth About Building A Health Coaching Business

125: How To Build Personal Wealth As A Coach w/ Erinn Bridgman

124: How To Market Your Health Coaching Business When You Don’t Have A Team w/ Sarah Noel Block

123: Facebook Ads For Health Coaches w/ Christina Bernhard

122: Branding Secrets For Health Coaches w/ Naomi Gee

121: Stress Management Tips For Entrepreneurs w/ April Likins

120: How To Start Booking Health Coaching Clients Every Month w/ Amy Lippman