THAT Conversation with Tarek Ali

E16: Whole lotta SEX — Healing Body Trauma, Sexual Agency, & Growing Beyond Judgement

E15: BOTTLED UP: Anger, Pain, & Sadness — Finding Closure (Alone), Letting Go, & Moving On

E14: VOICES: is that ME? Anxiety? or GOD? — Identifying & Managing the Different Voices in Your Head & Spirit.

E13: ADDICTION — Breaking (hidden) Patterns, Overcoming Substance Abuse, Struggling to Forgive Yourself

E12: You Deserve Help — Accepting Support, Identifying Anxiety, Fearing Medication, Mental Health Stigma

E11: CANCELLED! Hating my Blackness, Healing Self-Hatred, Colorism, & Exposing Unconscious Bias

E10: The Good IN the Bad: Finding Positivity During Negative Times

E09: Hidden Depression — The Signs We Ignore, Acting Out of Character, & Craving Validation

E08: Waiting to be Happy — Self-Doubt, Appreciating the Small Wins, Living in Your Dreams, & Burnout

E07: THAT…Toxic Relationship — Finding Your Light Again & Eliminating Self-judgment

E06: Ask Tarek: Feeling Behind, Making (real) Friends, Overextending Yourself, & More

E05: The Big YES: I got SIGNED!! — From Unliked to Redemption, Your Success is Near!

E04: The End of Trauma & Suffering: Learning how to Feel, Heal, & Grieve

E03: Empowered by No: Take Me to the Pilot

E02: Reflections: Becoming Aware and Unpacking the Past to Grow Into Your Future

E01: A Journey Back to Self: The Podcast Adventure Begins