Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: ...

I Dont Want to Keep the Baby, Can My Partner Understand – Episode 89

Death by Suicide of a Charismatic Young Man in a Loving Family – Episode 96

Dialectical Perspectives on the Gun Violence Debate – Episode 86

What is DBT and Where Did It Come From? – Episode 84

Guaranteed Success, By Design - Episode 108

Skillful Mind Training, Embodied - Episode 107

Identity Grammar - Episode 106

Skillful Grieving, Making Meaning from Suffering, and a Dinosaur – Episode 105

Who IS that Woman?! – Episode 104

In Her Own Words – Natalia Garcia on Coping with Loss and Trauma with Opposite Action and an Approach Lifestyle – Episode 103

Long Grieving, Complicated Joy, and Flowers That Grow Around a Hole in the Heart – Episode 102

5 Years, 100 Episodes, 7 Lessons for Surviving Hell – Episode 101

The Long Reach of Loss – Suicide Outside the Immediate Family – Episode 100

A Brother and a Best Friend Lost to Suicide (Part 3) – Episode 99

Skillful Coping with Cancer (Part 3): Friendship is Good Medicine – Episode 98

Death by Suicide of a Charismatic Young Man in a Loving Family (part 2) – Episode 97

Principles in Practice – The Narcissist in DBT Therapy- Episode 95

Narcissistic Behavior Patterns Through a DBT Lens – Episode 94

Skillful Coping with Cancer-Interview 2 with Andrea Gold – Episode 93

No Narcissist is an Island – Episode 92

Narcissism: It’s More Nuanced Then You Think – Episode 91

Narcissism and Narcissistic Personality – Episode 90

Guns, Abortion and Dialectics (from DBT) – Episode 88

Skillful Coping with Cancer – An Interview with Andrea – Episode 87

Just Be There – Episode 85

To Hell and Back with Charlie Swenson is Back

Acting Opposite to Action Urges to Change Emotions – Episode 83

Applying DBT’S model of emotions to your life – Episode 82

Why is it so damned hard to regulate emotions? – Episode 81

Applying DBT’s Third Shape (Dialectics) to Alleviate Pandemic Suffering – Episode 80

More DBT Solutions to Pandemic Suffering – Episode-79

DBT Solutions to Pandemic Suffering – Episode 78

The Pandemic – Science Suffering And DBT Solutions – Episode 77

Mindfulness Amidst Mindlessness (Part 2) – Episode 76

Mindfulness Amidst Mindlessness – Episode 75

Lessons from Pandemic Living – Episode 74

Changing Repetitive Painful Emotions – Episode 73

Italy, the US, the pandemic and DBT (part 2 of 2) – Episode 72

Italy, the US, the pandemic and DBT – Episode 71

DBT in the Era of Trump (3 of 4) – episode 70

DBT in the Era of Trump (2 of 4) – episode 69

DBT in the Era of Trump (1 of 4) – episode 68

Living with Cancer (4 of 4) – Episode 67

Living with Cancer (3 of 3) – Episode 66

Living with Cancer (2 of 3) – Episode 65

Living with Cancer (1 of 4) – Episode 64

What’s the point? (Part 3) – Episode 63

What’s the point? (Part 2) – Episode 62

Top 10 DBT skills-based antidotes for the holiday season – Episode 61

What’s the point? – Episode 60