The Hormone Solution with Karen Martel

The Hidden Cause of Fatigue, Burnout, and Brain Fog (From Toxic Load to Breast Implant Illness) with Michele Scarlet

Starting HRT More Than 10 Years After Menopause: What the Science Really Says

Quick Hits: Are You a Grey Area Drinker? Find Out!

Women & Microdosing: The Mushroom That Rewires Your Brain

Progesterone, Patches & Night Sweats: Your Top HRT Questions Answered with The Meno Besties

Quick Hits: Frustration to Fulfillment: Overcoming Female Sexual Dysfunction with HRT with Deb Mathews

The Other Side of Testosterone: Breast Cancer Protection, Brain Gains & Benefits No One Talks About with Christine Farrell

What Comes First? Detox, Gut, Diet or Hormone Therapy?

Quick Hits: The Best Ways to Use Bioidentical Hormone Replacement Therapy With Dr. Felice Gersh

Reclaiming Intimacy, Power, and Pleasure in Midlife with Dr. Danielle Harel and Celeste Hirschman

Quick Hits: Nitty Gritty on How to Transform Your Body Through Weightlifting with Philip Pape

Q&A With Karen: Hormonal Bloating, Breakthrough Bleeding, Adverse Reactions to Progesterone , When to Change Your HRT Regime, Tirzepatide for Short Term Weight Loss, Peptide Calculations and More!

The Magnesium Masterclass: The Mineral Every Woman Should Be Replacing With Wade T. Lightheart

Q&A With Karen: TRT Side Effects, Stubborn Weight, Fibroids & Estrogen, Timing Effects of HRT, Post 10 Years HRT Use, Period Cramps, Progesterone Troches and More!

Quick Hits: The Dark Side of Estrogen: Managing Environmental Xenoestrogen Toxicity with Julie Donaldson

Prep Like a Pro: HRT, Peptides & Nutrition Hacks to Crush Surgery Recovery and Combat Osteoarthritis in Menopause with Zora Benhamou

Quick Hits: Separating Fact from Fiction: Everything You Need to Know About The Weight Loss Medications Ozempic (Semaglutide) and Monjauro (Tirzepatide)

Why Am I Still Bleeding on HRT? Breakthrough Bleeding & Irregular Cycles Explained

Quick Hits: Does Counting Calories and Macros Help You Lose Weight? What Is Better Fasting or Calorie Restriction for Weight Loss?

The Underground Health Revolution: Peptides, Steroids & SARMs—What Women Aren’t Being Told with Dylan Gemelli

Protein Power: From GLP-1 Muscle Loss to Midlife Muscle Gains—Why Amino Acids Matter with Angelo Keely

HRT Exposed: Pills, Patches, Creams & More—What Works, What Doesn’t, and What to Avoid

Quick Hits: The Power of Your Genes and What They Can Tell You About Your Health, Ability to Lose Weight, Detox and More!

Before the Hormones: How to Prep Your Body for HRT to Work Optimally with Elizabeth Katzman

Metabolic Mayhem: Hidden Toxins Fueling Weight Gain, The Truth About Insulin Resistance, Cholesterol Lies, Seed Oil Controversies, and the Diet Advice Making You Worse—Plus How to Finally Create Metabolic Freedom

Peptides That Work: My Top 10 for Midlife Women—Hair, Skin, Immunity, Weight & More!

Quick Hits: The Elixir of Youth: The NAD+ Breakdown with Dr. Nichola Conlon

Detox Strategies You Haven’t Heard Of: The Power of Low-Dose Naltrexone, Methylene Blue, and Infrared Light Therapy with Dr. Paul Anderson

Quick Hits: Gut Health Mysteries Unveiled - Insights on Hormone Metabolism, Low Carb, COVID, Weight Loss, and GLP1s with Dr. Grace Liu

The Disappearing Labia, Crepey Skin, Hunchback & Old Lady Voice: The Hormone Fix for the Not-So-Pretty Parts of Aging

Quick Hits: Testosterone Replacement for Women and the Biased Medical Community Why We Need It for Our Libido, Breasts, Muscles, Brain, Bones, Weight Loss and More!

The New Science of Midlife Fat Gain with Dr. Bill Campbell + The Top Strategies for Menopause Weight Loss

Emotional Eating, Dopamine Drama & The Diet Rollercoaster: Break the Cycle with Solutions You’ve Never Heard Before with Matty Lansdown

Quick Hits: The Progesterone Puzzle Unraveled: Understanding the Differences Between Natural, and Synthetic Progesterone and the Surprising Benefits of this Hormone in the Body, Recognizing Symptoms of Progesterone Loss and Excess

When to Start HRT: A Woman’s Guide to Aging Well and Reaping the Benefits of Hormones

Quick Hits: Deep Dive into Estrogen Dominance and Why You Need to Be Careful Taking DIM

Reversing Biological Age: The Hidden Molecule That Transforms Menopause, Reverses Hair Loss, Improves Sleep, Boosts Autophagy, Supports Mitochondria, and Restores Skin Vibrancy

Midlife Fitness: Cutting Through the Hype and doing What Really Works with Ulrich Dempfle

Round Table with The Meno Besties: Meno Myths, Midlife Madness & The Hormone Truth Bombs You Need to Hear

Quick Hits: How I Finally Lost Weight and Got in Shape

The Thyroid Lies They’ve Been Telling You – And What You Need to Know with Dr. Amie Hornaman

Quick Hits: The Sugar Fix: Balancing Hormones, Reversing Insulin Resistance and Breaking the Addiction Cycle- a Round Table Talk

To Cycle or Not to Cycle Your HRT: Find Out What Every Woman Needs to Know!

Quick Hits: Estrogen and Breast Cancer: Separating Fact from Fiction with Dr. Tara Scott

Sex, Lies & Liberation: What You Were Never Taught About Female Pleasure with Susan Bratton

Reverse Skin Aging? The Science-Backed Peptide Transforming Skin Over 40 with Debbi Barber

The Histamine Connection to Estrogen Dominance, Acid Reflux, Insomnia, & MORE with Joanne Kennedy

Quick Hits: The Shocking TRUTH Behind The Safety Of Bioidentical Hormone Replacement

Q&A with Karen Part 2: Exercise & HRT, Fearing Oral Progesterone, Thyroid Nodules, Peptide Plateaus, Body Temps, Oral estrogen, Breakthrough Bleeding and MORE!!

Quick Hits: Adrenal Burnout, Anemia & Copper: What You Haven’t Been Told