Almost 30

862. I’m Pregnant with Baby #2! An Unfiltered Update + Q&A

861. The Invisible Force That’s Literally Rewiring Your Brain and Body

860. Identity Shifts, Breakups + Becoming Your Next Self

859. Why You Still Feel Stuck in Love (Even After Doing the Work)

858. Social Media as Shadow Work—What Your Triggers are Revealing

857. From Burnout to Desire: Reclaiming Your Body + Sex Life

856. How To Up-Level Your Life (Simple Hacks For Mindset, Abundance + Confidence)

855. Relationship Advice with K+L: Feel Secure, Stop Overthinking + Choose Better

854. The Science of Pregnancy Nutrition (What Most Doctors Don’t Tell You) with Jessie Inchauspé

Welcome to Almost 30!

853. Married at 35, First Baby at 36 + Wanting More Kids: Age, Fertility & This Season of My Life

852. The Relationship Shift That Changes Everything (Stop Trying to Fix Him)

851. The Visibility Wound: Why Powerful Women Still Play Small

850. You Need to Stop Trying So Hard: Why Forcing Is Blocking Your Flow

849. The AI Era: Discernment, Beauty Standards + The Collapse of Reality

848. The Dark Night of the Soul: Anxiety, Autoimmunity + Coming Home to God

847. What I Wish I Knew Before Becoming a Parent

846. Reclaim Your Spiritual Gifts: How To Heal Your Spirit Wound + Step into Your Power

845. The TOP Business Lessons We Learned From 10 Years of Building Almost 30

844. Reignite Your Desire: Sex and Intimacy for Singles + Couples

843. You’re Probably an Old Soul: Here’s Why Your Life Looks Different

842. Your Life Has a Pattern: Numerology, Astrology + the Codes Guiding Your Destiny

841. The Great Timeline Divide: Why Some Are Awakening—and Others Are Atrophying

840. Our Relationships Were Suffering—Until We Regulated Our Nervous Systems

839. Stop Censoring Yourself: It's Time To Be Seen

838. The Nuanced Vaccine Conversation Every Parent Deserves with Dr. Joel Warsh

837. If You Feel Lost in Your Career, Listen to This

836. How To Set Direction for 2026 Without Burning Out

835. Regulate Your Nervous System for Less Anxiety + More Joy

834. THIS Is the Most Underrated Tool for Your Mental Health

833. Let Your Wounds Build Your Life’s Work

832. When Talk Therapy Isn’t Enough: The Missing Piece in Emotional Healing with Flynn Skidmore

831. The Cost of Constant Stimulation (+ How to Reclaim Your Life)

830. Unblock Your Manifestations with Kabbalah + Consciousness Tools

829. Reinventing Your Life + Relationships in 2026 with Krista + Lindsey

828. The Future of Healing: Dr. Zach Bush on Reconnecting with Nature and Yourself (Bonus)

827. Why Dating Feels Harder Than Ever Today (+ The Mindset Shifts You Need)

826. Why ‘The Wait’ Is Worth It: How To Thrive in Life’s Hardest Seasons

825. Move From Low Self-Worth to Inner Power with Radhi Devlukia-Shetty (Bonus)

824. The 10x Leap: Letting Go of Good to Create an Extraordinary Life You Love

823. Why You Feel Stuck—and How Spirit Is Asking You To Grow

822. Why Rock Bottom Can Be Your Breakthrough: Healing, Dating, and Owning Your Truth

821. Awakening, Loneliness, and Relationship Shifts: The Realities of Spiritual Growth

820. The Human Design Wake-Up Call: What’s Actually Coming in 2027 (Bonus)

819. Why Looking “Perfect” Still Doesn’t Feel Safe

818. The Fastest Way to Heal, Reclaim Confidence & Transform Relationships with Elizabeth Endres

817. A Holiday You Don’t Have to Perform For: Choosing Ease, Joy & Presence

818. The Fastest Way to Heal, Reclaim Confidence & Transform Relationships with Elizabeth Endres

816. How To Protect Your Peace While Still Having a Big Life

815. Why Women Fear Their Own Power with Glennon Doyle (Bonus)