Almost 30

888. Stop chasing money and become someone who can hold it

887. We were so cringe in our old episodes (Here to give you permission to be cringe, too!)

886. Mark Manson on why you don't need to fix yourself

885. How to find women who truly see + support you

884. Spirulina vs. chlorella: What every woman should know

883. Life is forcing you to become someone new (and why you should let it) with Blu + Lily Ashwell

882. The beauty and shadow of self-awareness

881. The dating advice every intuitive woman needs to hear

880. When you’re not on the timeline you thought you’d be

879. Having a baby at 49, building a brand, and trusting your timing with Lucy Goff

878. You want to write a book? We break down the entire process as two bestsellers

877. Men need consequences: Why modern dating is so broken with Adam Lane Smith

876. How I’m Preparing for Birth + Postpartum Differently with Baby #2

875. What You Aren’t Being Told About Hormones, Heavy Periods + Fatigue

874. Turn “Someday” Dreams Into Today’s Reality NOW

873. The Toxic Side of Wellness Influencer Culture

872. How We Built Almost 30 Into a Global Brand

871. If You’re Constantly Wondering ‘Could This Be My Person?’…Listen to this

870. Miranda Kerr: The Spiritual Tools That Got Me Through My Hardest Years

869. Q+A with Krista: Body Image, Dating + Finding Your Purpose

868. In Honor of Katherine Woodward Thomas: Breaking Patterns + Becoming Your Future Self

867. Why You’re Bloated, Tired + Craving Sugar

866. She Listened to Her Intuition, Stopped Hustling, and Found Love—Meghan Swidler

865. The Truth About Aging, Stress + Your Body’s Warning Signs with Dr. Cabral

864. Geneen Roth: Why Food, Weight + Self-Worth Are Deeply Connected

863. Rewire Beauty Conditioning + Actually Enjoy The Body You Have

862. I’m Pregnant with Baby #2! An Unfiltered Update + Q&A

861. The Invisible Force That’s Literally Rewiring Your Brain and Body

860. Identity Shifts, Breakups + Becoming Your Next Self

859. Why You Still Feel Stuck in Love (Even After Doing the Work)

858. Social Media as Shadow Work—What Your Triggers are Revealing

857. From Burnout to Desire: Reclaiming Your Body + Sex Life

856. How To Up-Level Your Life (Simple Hacks For Mindset, Abundance + Confidence)

855. Relationship Advice with K+L: Feel Secure, Stop Overthinking + Choose Better

854. The Science of Pregnancy Nutrition (What Most Doctors Don’t Tell You) with Jessie Inchauspé

Welcome to Almost 30!

853. Married at 35, First Baby at 36 + Wanting More Kids: Age, Fertility & This Season of My Life

852. The Relationship Shift That Changes Everything (Stop Trying to Fix Him)

851. The Visibility Wound: Why Powerful Women Still Play Small

850. You Need to Stop Trying So Hard: Why Forcing Is Blocking Your Flow

849. The AI Era: Discernment, Beauty Standards + The Collapse of Reality

848. The Dark Night of the Soul: Anxiety, Autoimmunity + Coming Home to God

847. What I Wish I Knew Before Becoming a Parent

846. Reclaim Your Spiritual Gifts: How To Heal Your Spirit Wound + Step into Your Power

845. The TOP Business Lessons We Learned From 10 Years of Building Almost 30

844. Reignite Your Desire: Sex and Intimacy for Singles + Couples

843. You’re Probably an Old Soul: Here’s Why Your Life Looks Different

842. Your Life Has a Pattern: Numerology, Astrology + the Codes Guiding Your Destiny

841. The Great Timeline Divide: Why Some Are Awakening—and Others Are Atrophying

840. Our Relationships Were Suffering—Until We Regulated Our Nervous Systems