Almost 30

916. How to stay connected when you’re in different seasons of life

915. Let your hardest season transform you: Faith, purpose, and personal growth with Lindsey Burwell

914. How the algorithm keeps you living paycheck to paycheck

913. We’ve made wellness too complicated: The conscious living shifts that actually matter with Koya Webb

912. You are the chooser: How to date with self-worth + stop chasing the wrong people

911. The viral olive oil shot: It’s worth the hype

910. Your life isn’t random: How invisible strings shape relationships, purpose, and your growth

909. Woo-woo practices that actually work + have radically changed my life

908. Postpartum update part 2: The gift of losing parts of yourself in motherhood

907. The pressure you put on yourself is the pressure your child will inherit with Dr. Shefali

906. Channeling Yeshua: The healing, surrender, and growth we’re being asked to embrace with Carissa Schumacher

905. Rewire your subconscious FAST + embody your new identity TODAY with Haley Hoffman Smith

904. Postpartum update part 1: The reality of going from one child to two + finding myself again

903. You’re coaching people for free already: Here’s how to actually become one + get paid

902. You can want MORE: Your desire is CALLING you with Regena Thomashauer

901. Toxic relationships: How they hurt you + how to find healing

900. What Almost 30 taught me about being almost 40

899. Men tell us what they want in BED: Better sex with Vanessa + Xander Marin

898. Your nervous system is being exposed every day: EMFs, energy, and the biofield EXPLAINED

897. Why personal growth changes your friendships (+ how to let go of the guilt)

896. The truth behind “unexplained infertility” + the wellness habits that matter with Dr. Ann Shippy

895. Q&A: Krista gets honest about dating, discernment, and spiritual growth

894. Ask Lindsey: Dream meanings, turning 40, and why I keep my kids offline

893. Drop the "good girl" in you + embrace your desires: Spiritual practices to transform shame with Elise Loehnen

892. Uncover what's blocking your wealth + self-worth

891. 7 books every woman needs for self-awareness + personal growth

890. Emotional healing after betrayal + heartbreak

889. What every ambitious woman needs to hear about motherhood + purpose

888. Stop chasing money and become someone who can hold it

887. We were so cringe in our old episodes (Here to give you permission to be cringe, too!)

886. Mark Manson on why personal growth can backfire

885. How to find women who truly see + support you

884. Spirulina vs. chlorella: What every woman should know

883. Why your purpose is asking you to let go (not push harder) with Blu + Lily Ashwell

882. The beauty and shadow of self-awareness

881. Why intuitive women still ignore red flags in relationships

880. When you’re not on the timeline you thought you’d be

879. Having a baby at 49 + the aging mindset shift that changes everything with Lucy Goff

878. You want to write a book? We break down the entire process as two bestsellers

877. Men need consequences: Why modern dating is so broken with Adam Lane Smith

876. How I’m Preparing for Birth + Postpartum Differently with Baby #2

875. What You Aren’t Being Told About Hormones, Heavy Periods + Fatigue

874. Turn “Someday” Dreams Into Today’s Reality: Your Personal Transformation Starts Here

873. The Toxic Side of Wellness Influencer Culture

872. How We Built Almost 30 Into a Global Personal Growth Brand

871. If You’re Constantly Wondering ‘Could This Be My Person?’…Listen to this

870. Miranda Kerr: The Spiritual Tools That Got Me Through My Hardest Years

869. Q+A with Krista: Body Image, Dating + Finding Your Purpose

868. In Honor of Katherine Woodward Thomas: Breaking Patterns + Becoming Your Future Self

867. Why You’re Bloated, Tired + Craving Sugar