Do You F*cking Mind?

436. Codependency in New Relationships, Future Plans & Life Decisions (Headnoise)

436. Codependency in New Relationships, Future Plans & Life Decisions (Headnoise)

435. How to get past the fear of disappointing others

434. Breaking Free from Old Patterns & more (Headnoise)

433. Why Impermanence is the most grounding thing you will learn

432. How to Stop Being the 'Righteous Friend' (Headnoise)

431. 6 questions to ask yourself to know if you are on the right path.

430. Setting Boundaries & Reclaiming Peace with Narcissistic Relationships (Headnoise)

429. Signs you are in a Functional Freeze & how to break out of it

428. Should I have told my friend her partner was cheating on her? & other friendship dilemmas. (Headnoise)

427. Breaking out of your phone addiction and learning what rat park can teach you about it.

426. Navigating attachment styles, long distance relationships & breakups. (Headnoise)

425. How to write the most effective to do list EVER so you can feel great after (and other focus tips)

424. Friendship Red Flags, Jealousy & Feeling Like a Fraud. (Headnoise)

423. How to f*ck up a good thing by looking for something else only to lose it all

422. Thriving Solo & Choosing Yourself First. (Headnoise)

421. Live Show Questions - Imposter syndrome, big decisions, Tips for improving memory and more

420. Outgrowing Friendship Patterns: Reality Checks and Emotional Shifts . (Headnoise)

419. Don't get rejected by the same person twice

418. Tools for dealing with painful in-laws. (Headnoise)

417. You are more than enough. How to feel it (6 tips) E

416. Narcissistic parents and in-laws. How to spot them and deal with them (E)

415. What is the alter ego effect and how to use it to become the person you want

414. Let go of the idea it could have been different (E)

413. The Life Reinvention Expert: 5 Small Shifts for Big Change with Robin Sharma

412. Navigating Personal Growth, Friendship Dynamics and Heartbreak. Head Noise

411. Mindset around purpose, life satisfaction & goal setting with Stefanie aka my sister

410. Navigating Life’s Big Questions: Breaking Through Creative Blocks and Imposter Syndrome

409. Dealing with people you don’t like in the most productive way possible