Skinny Dipping

Hot Takes On Friendship & The Evolution of Friendship in Your 20s

7 Simple Spiritual Daily Practices For Alignment: feel more spiritually connected & grounded

Rejection Therapy: Why the Most Successful People Embrace Rejection (and How You Can Too)

Manifestation Made Easy?! A UNIQUE Way To Curate Your Dream Life + Feel Magnetic

The Art Of Devotion: i'm over being disciplined

My 8 Hot Girl Health & Wellness Non-Negotiables

How to *actually * romanticize your life || Updated 2025 Skinny Dipping Summer Edition

Content creators are just artists who want to be seen globally: thoughts on artistic integrity, self sabotaging blocks, & how to *actually* bring your vision to life

Why You Resist What You Want Most: The Psychology of Self- Sabotage, Cognitive Dissonance & Finally Going for Your Dreams

Skinny Dipping 002 || sometimes your carefree part needs to save you from yourself and your own spiraling perfectionism

Skinny Dipping Summer 001 || unexpected things that healed me- this is how i pulled myself out of a dark place

Expansion Periods, Letting Go of Burnout, & Living an Aligned Life with Krista Williams from ALMOST 30

This Episode Changed My Life

Dive Into the World of Human Design with me & Erin Claire: how to use this modality as a compass for life’s tough choices

Returning Back to Self After Periods of Hardship & Making Art About It: Dive in with Jada Jones

Realizing That My Physical Health Impacts Everything about my Mental Health Changed my Life: Healing Pmdd, gut health, hormone imbalance, & creating real dopamine

Life Is Messy & Thats Okay with Jemma Sbeg (host of psychology of your 20s): Reframing Comparison, Not knowing What Path To Take in Life, & Navigating Your 20's As a Person In Progress

Diaries Of a 20-Something: 7 tough lessons in life that will crack your heart wide open

Create What You Wish Existed Without Burnout: The Bloom Method: 6 pillars of sustainable success & thinking like a conscious business woman

MORE FLOW STATE PLEASE: performance is a prayer & the gift of being seen in your vulnerability

Healing PMDD & HormoneIimbalance after 7 years of birth control

How to Become More Magnetic to What it Is You Desire: 6 tips that *truly* work

3 Tips That No One is Talking About for Anxious Girlies

How to Communicate in a Healthy Way in *any* Relationship: a guide book to mindful communication from a former defensive, anxious attachment girly

Redefining Success in 2025: how silly of us to forget how rare this all is

How To Decenter Other People From Your Life: Break Free From FOMO, Make Yourself the Main Character & Create a Sense of Self Worth without the Validation from Others

Reclaiming Wholeness: i invite you to dance with your shadows and own the totality of who you are *& this is how*

Falling in Love with the Metamorphosis & Expanding Our Tolerance for Life

Soulful Living in 2025& the Power of Gratitude

Navigating Life as a 20-something: embracing transition periods with Chloe Frater

Letting Go to Inevitably Level Up with Chris Corsini

The Art of Curiosity with Kitty Lever

Period Power with Nadya Okamoto

Women Living Deliciously: radically present, the movement of joy & trusting each cycle with Florence Given

Somatic Healing & Healing Freeze State with Louise Rumball from Healing Honeys Podcast

Who Run The World... Girls with Nikita Redkar & Bimbo University

Transform the Outdated Stories Holding You Back & Take Radical Responsibility for the ways we Self Sabatoge

The Seeds We Plant Circle Back: Nuances of Manifestation & Overcoming Disappointment

Your Inner Parent: Inner Child & Inner Teen Reparenting Techniques

Map Out Your Life: Too many choices in life & Reclaiming Direction

How To Transform Embarrassment & Comparison into Self Assurance

How to Handle the "Waiting Periods", How to Be Kind Without being a People Please, How to Push Past Your Comfort Zone & More

Stop Trying to Change People: evolve or repeat

Learn About Your Body to Heal Your Mind: Nourishing Your Gut Microbiome, PMDD & Hormone Imbalance,& Creating *Real* Dopamine

She's An Alchemist: the 5 A's to transmute dense energy to expansive energy

A Time Capsule of Our 20s: Rituals over Routine, De-centering Romance, & Girlhood chats

Magic Can't Be Planned: Releasing Control & Letting the Universe Surprise You

Being Ready Isn't A Feeling Its A Decision

An Episode For Perfectionists... yes you queen

Nothing is Working Out... Or Is It: Redirection is Protection