Spirit, Purpose & Energy

Ep. 529: Outgrowing the Life and Business That Made You Successful

Ep. 528: Why You Feel Stuck Even When You're Doing the Work

Ep. 527: Life After Betrayal

Ep. 526: 3 Things to Focus on this Fire Horse Year

Ep. 525: Introduction to Human Design

Ep. 524: Unique Gifts from Italy and Beyond

Ep. 523: Finding Purpose after Retirement

Ep. 522: 5 Myths of Bipolar Disorder and Healing

Ep. 521: Healing the Abandonment Wound

Ep. 520: The Cost of Always Putting Yourself Last

Ep. 519: Homeopathy for Flu Season

Ep. 518: Shedding the Skin Needed for 2026

Ep. 517: Wisdom from a World before Wi Fi

Ep. 516: 5 C's of Flow with Christy Whitman

Ep. 515: Super Body with Dr. William Davis

Ep. 514: Life After Date Your Body

Ep. 513: Are you weight loss resistant?

Ep. 512: Dreamifesting

Ep. 511: It Only Takes One Person

Ep. 510: Who Holds the Vision for You?

Ep. 509: Why Your Body Won't Change

Ep. 508: 3 Phases of Detox

Ep. 507: The Bridge Back to Yourself

Ep. 506: Microdosing for PTSD, Anxiety, Depression and Addiction

Ep. 505: Vegan Italian with Chef Tara

Ep. 504: How Your Nervous System Shapes Reality

Ep. 503: Activating Magic

Ep. 502: The Flow Factor

Ep. 501: Shadow Work and Self Love

Ep. 500: The Power of Resilience, Adaptability & Authenticity

Ep. 499: 5 Signs You're Releasing Stuck Energy

Ep. 498: Homeopathy for Anxiety, Depression, Trauma and Migraines

Ep. 497: Building Trust, Rekindling Connection and Unlocking Creativity

Ep. 496: The Truth About Letting Go and Letting Them

Ep. 495: Signs That You Live in a Survival State

Ep. 494: Add 13 Years to Your Life with Zero Negativity

Ep. 493: Are You Metabolically Flexible?

Ep. 492: How Tuning Forks Transform Your Energy Field

Ep. 491: 3 Overlooked Factors in Healing

Ep. 490: Why You Need to Regulate to Receive

Ep. 489: Path to Confidence & Inner Peace

Ep. 488: The Science of Sound Baths

Ep. 487: Why You're Not Broken

Ep. 486: How Discomfort is a Gift for Lasting Change

Ep. 485: The Greenhouse Effect

Ep. 484: What Your Role Models Taught You

Ep. 483: Women in Midlife and Your Next Chapter

Ep. 482: Using Summer Solstice Energy for Deep Healing

Ep. 481: Letting the Real You Shine

Ep. 480: Healing the Mother Wound