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Prof Stroff's podcasts

27 EPISODES

Jan 2025

All Episodes

Health Insurance Challenges

Health Insurance

Complementary and Alternative Medicine

Conventional Health Care

Assessing Health Professionals

Self Care vs. Physician Care

Healthful Eating

Introduction to Nutrition

Managing Stress

Sources of Stress

The Effects of Stress

Stress Response

What is Stress?

Seeking Professional Help

Deteriorating Psychosocial Health

Enhancing Psychosocial Health

The Mind-Body Connection

Influencing Factors of Psychosocial Health

Psychosocial Health

What does it mean to be "healthy"?

Behavior Modification

Stages of change model

What influences our Health?

Assessing Your Health - Good health now or later?