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Dhru Purohit Show

by DHRU PUROHIT
444 EPISODES
Jan 2021
All Episodes
The Everyday Toxins Accelerating Aging and Damaging Your Mitochondria and How to Protect Your Cells for a Longer, Healthier Life with Dr. Daria Mochly-Rosen
DHRU PUROHIT
Are You Taking Too Many Vitamins? The Critical Nutrients You Need and the Ones You Don’t Need As Much Of with Chris Kresser
DHRU PUROHIT
Brand New Research on The Radical Benefits of Walking for Lowering Cholesterol, Body Fat, and Glucose, and Improving Your Mental Clarity with Greg Mushen
DHRU PUROHIT
How Overeating Sugar Shrinks Your Brain & The Unexpected Thing That Grows It
DHRU PUROHIT
The Mental Fitness Blueprint. How to Rewire Your Mind, Boost Confidence & Become Limitless with Maya Raichoora
DHRU PUROHIT
The Most Underrated Tools for Longterm Weight Loss
DHRU PUROHIT
How To Catch Heart Disease, Alzheimer’s and Cancer Early: Tests You Need To Know About, Genetic Risk Factors, and Key Lifestyle Habits that Make a Difference with Dr. Eric Topol
DHRU PUROHIT
Is Sauna Use One of the Most Underrated Tools We Have for Reducing Risk of All-Cause Mortality? This Expert Says Yes.
DHRU PUROHIT
Simple and Safe Evidence-Based Ways to Reduce Autism Risk From a Physician and a Father On a Mission
DHRU PUROHIT
70% of Homes In the U.S. Have Mold. Here's How to Protect Your Health and Your Home from Toxic Mold
DHRU PUROHIT
The Universe Is Sending You Signs: Are You Listening? How to Fine Tune Your Intuition to Step Into Your Purpose and Dream Life with Dr. Tara Swart
DHRU PUROHIT
The True Impact of Alcohol in Your Life And How to Break Free for Better Health
DHRU PUROHIT
The Number #1 Aging Mistake You’re Making and How to Build Strength and Become Unstoppable at Any Age
DHRU PUROHIT
The Key Nutrient that Reduces Inflammation and the Risk of Heart Disease and Alzheimer’s Disease that 95% of Americans Don't Get Enough Of
DHRU PUROHIT
This Doctor Says Fiber Is The Closest Thing To A Nutritional Holy Grail with Dr. Karan
DHRU PUROHIT
Three Key Things People Do to Keep Weight Off Consistently
DHRU PUROHIT
Celebrity Trainer Reveals His Weight Loss Playbook And Why Cutting Carbs Might Be Hurting Your Goals with Harley Pasternak
DHRU PUROHIT
The Personality Trait That Could Help You Live Longer. Researcher Shares the Surprising Link Between Charisma and Longevity with Vanessa Van Edwards
DHRU PUROHIT
3 Ground Breaking Studies that Will Help You Build a Better Brain and Reduce Your Risk of Alzheimer’s Disease with Neurophysiologist Louisa Nicola
DHRU PUROHIT
Overlooked and Shockingly Simple Tools to Assess and Mitigate the Risk of Alzheimer’s Disease with Dr. David Perlmutter
DHRU PUROHIT
Parkinson's Disease is the Fastest-growing Brain Disorder - The Step by Step Plan to Minimize Your Risk with Dr. Ray Dorsey
DHRU PUROHIT
Why the Gut Health of 100-Year-Olds Could Change How you Age | Dr. William Li
DHRU PUROHIT
The Daily Habits That Quietly Lead to Heart Disease (And How to Stop Them) with Dr. Jeremy London
DHRU PUROHIT
How to Protect Your Body Against Toxins With Simple Tools Anyone Can Use Today with Kayla Barnes
DHRU PUROHIT
WTF? Glass Bottles Have More Microplastics Than Plastic Bottles? Before You Throw Out Your Glass Bottles, Listen to This
DHRU PUROHIT
The Role of Mitochondria, Gut Health, Exercise, and Inflammation in Autism, and What Parents Can Do To Support Autistic Children with Dr. Suzanne Goh
DHRU PUROHIT
Are You On A Weight Loss Rollercoaster? Try These Evidence-Based Tips To Lose Weight and Keep It Off Long Term with Dr. Rupy Aujla
DHRU PUROHIT
Big Idea: How We Can Start to Heal From Traumatic Childhood Experiences that Shape Our Health with Dr. Gabor Mate
DHRU PUROHIT
Why It’s So Hard to Lose Weight for Women 40+ and How to Optimize Hormones During Perimenopause and Menopause with Dr. Sara Gottfried (Rebroadcast)
DHRU PUROHIT
Big Idea: Struggling with High Blood Pressure and Inflammation? You Might Need to Improve Your Nitric Oxide—Here's How
DHRU PUROHIT
Are Parents Getting the Full Story When It Comes to Vaccines? Top Pediatrician Shares the Vaccine Research We Need to Hear with Dr. Joel Warsh
DHRU PUROHIT
Big Idea: Why Are Seed Oils So Pervasive and The Case For and Against Them
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The Best and Worst Habits to Age Well, Avoid Frailty, and Keep a Healthy Weight with Dr. Mary Pardee
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Big Idea: What Your Feet Say About Your Health and How to Strengthen Them With Exercise and the Right Shoes with Courtney Conley
DHRU PUROHIT
Bad Posture Is Making You Look Older and Aging Your Body – Here's How To Fix It
DHRU PUROHIT
What Chronic Illness and A Life Altering Diagnosis Can Teach Us About Living Life To Our Fullest Potential
DHRU PUROHIT
How to Rewire a Fearful, Judgmental, and Stressed-Out Mind into One Rooted in Freedom and Presence with Joe Hudson
DHRU PUROHIT
Why Excess Added Sugar is Driving Modern Diseases and How to Take Back Our Metabolic Health and Overcome a Sedentary Lifestyle
DHRU PUROHIT
Neurophysiologist Shares Top 3 Drivers of Alzheimer’s Disease, How To Reduce Your Risk of Cognitive Decline At Any Age, and How to Build a Super-Brain with Louisa Nicola (Rebroadcast)
DHRU PUROHIT
The Labs You Need Your Doctor to Run to Know if Your Metabolically Healthy
DHRU PUROHIT
Integrative Doctor Shares the Dangers of Microwaving Plastic, Eating Canned Foods and Top Sources of Endocrine Disruptors and How Simple Swaps in Our Home Make a Huge Difference with Dr. Vivian Chen
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How to Make It To 100 With A Sharp Brain And Good Mobility
DHRU PUROHIT
How to Get Fit for Summer: Ranking the Best and Worst Health Trends of 2025 including Fasting, Creatine and Detox Diets with Cynthia Thurlow
DHRU PUROHIT
We’re Not Separate from Nature, We’re Made of It: An Honest Conversation About Soil, Carbon, and the Future of Humanity with Paul Hawken
DHRU PUROHIT
Autoimmune Conditions are On the Rise — Do Food Sensitivities Play a Role? The Role of Gluten & Dairy in Autoimmunity and How to Address Food Sensitivities Starting with Gut Health
DHRU PUROHIT
The Top 10 Toxins that Are Wreaking Havoc on Your Health and How to Protect You and Your Family from Hidden Toxins in the Home with Dr. Aly Cohen
DHRU PUROHIT
What is Your Body Trying to Tell You? The Top Causes of Chronic Pain and How to Tackle Pain Head On
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Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz
DHRU PUROHIT
The Top Foods That Help and Harm The Liver with Kristin Kirkpatrick
DHRU PUROHIT
Break Free of People Pleasing, Sugar Addiction, and Limiting Beliefs that are Holding You Back From Living the Life You Desire with Dr. Adi Jaffe
DHRU PUROHIT