Happy Human Club

MINI EPISODE: "Advice Hour" (making friends, dating + more!)

LIFE IS MEANT TO BE ENJOYED (& here’s how to do it)

20 RANDOM THINGS EVERYONE NEEDS

GET IT OFF YOUR CHEST: advice hour!

SOPH'S 2024 "INS & OUTS"

MY 2024 NEW YEARS RESOLUTIONS

RATING ALL THE BOOKS I READ IN 2023

BRADDIE TAKEOVER: who's most likely to...

SMALL HABITS TO IMPROVE YOUR LIFE

READING YOUR COLLEGE HORROR STORIES

MY FALL FAVORITES: best of fall fashion, food must-haves, wellness habits + more

What NYFW is really like...

HOW TO BE YOUR OWN ADVOCATE: standing up for yourself, learning how/when to say no & trusting your gut

Hopelessness is overwhelming…

WE NEED TO TALK: where I've been, huge life updates & recap of June

BIG SISTER ADVICE: wlw relationships/intimacy, body dysmorphia & shaving recommendations

10 Signs You're Ready for Change

Q&A: relationship with parents, pet peeves & my favorite brands!

5 THINGS THAT CHANGED MY LIFE (& will probably change yours too)

SPOILER ALERT: Everything’s gonna work out (trusting the process, patience & finding silver linings)

RATED R: first time with a girl, shaving routine & hookups

LIVING ALONE: the good, the bad & the necessary

BREAKUP “PHASE 2”: dating again, forgiveness & identifying your red flags

EUROPE RECAP: honest opinions, my recommendations & how I’m feeling

THERAPY SESSION: Your mind is ruining your life…(cognitive distortions, automatic thoughts & more!)

2022 RECAP: How I Accidentally Manifested the Worst Year of My Life & End of Year Reflections

MINI EPISODE: How I Live a Healthy & Balanced Life: finding stability in chaos, grounding techniques & important habits!

What’s on my Christmas Wish List, Holiday Essentials & Christmas Life Hacks!

LGBTQ+ ADVICE: relationships/sex, coming out & flirting with girls!

(TW!) How I Overcame an Unhealthy Relationship with Food & Negative Self-Talk

LET'S TALK BREAKUPS: the complexity of heartbreak, stages of healing & big sister advice

Hot girls have diabetes

Listen to this if you're in your 20s & you're lonely

EXPOSING MYSELF: my toxic habits & habits I want to keep

HOT TAKES: Trends I Love & Hate

OVERSHARE SESSION: high school parties, getting locked in a basement, & crying in a boys bed

Um...hi lol

Things I Wish I Could Tell My Younger Self

21 Things I Learned in 2021

ADVICE HOUR!: moving away from home, removing toxic people from your life, flirting ideas & more!

Let's Talk Mental Health (therapy, alone time, & new beginnings)

The Curse of Being Successful in Your 20s & Life/Moving Updates

Breaking Out of the "Never Good Enough" Mindset

GIRL TALK ft My Best Friend: How We Met, Funny Memories, and Learning From Mistakes

When Life Gives You A Rude Awakening & Making A Change Before It's Too Late

How I Started A Clothing Company & Books I've Been Reading

What I've Been Up To & Where I've Been

Soph & Avery's Random Opinions (That No One Asked For)

BURNOUT: How To Prevent It & Ways To Take Care of Yourself (Ft. Gretchen Geraghty!)

JUICY (& VERY EXPLICIT) Q&A with Avery