20 min. Yoga Sessions from YogaDownload.com

Episode 95: 20 min Power Abs

Episode 93: Lunch Time Reset - 20 min

Episode 92: Power-Forrest Fusion Flow

Episode 89: Warming Detox Flow - 20 min

Episode 88: 30 min Core Connection

Episode 87: Post-Run Yoga Stretch and Flow - 25 min

Episode 85: Reset After a Long Sit - 20 min

Episode 84: Good Morning Yoga Flow - 25 min

Episode 83: Freeing the Feet - 20 min

Episode 82: Energizing Twisting Flow - 25 min

Episode 81: Warming Balancing Flow - 25 min

Episode 79: Gentle Hatha for Hips - 25 min

Episode 78: Rise and Shine Yoga - 20 min

Episode 76: Yoga for a Good Night's Sleep

Episode 74: Warming Power Flow - 25 min

Episode 72: Simple and Sweet Yoga Flow - 20 min

Episode 70: Evening Wind Down Yoga - 20 min

Episode 69: Qi Yoga for Runners - 20 min

Episode 68: Qi Detox Flow - 25 min

Episode 67: Energizing Heart Flow - 25 min

Episode 66: The Fearless Heart - 35 min

Episode 65: Anusara-Inspired Flow - 25 min

Episode 64: HardCORE Yoga™ - 25 min

Episode 62: Lunchtime Flow - 25 min

Episode 61: Forrest Yoga 2 - 25 min

Episode 60: The Place in the Middle - 30 min

Episode 59: Align and Flow - 20 min

Episode 58: Twisting Out Negativity and Doubt - 20 min

Episode 57: Advanced Forrest Yoga - 25 min

Episode 56: Core Yoga #3 - 20 min

Episode 55: Prenatal Vinyasa Flow - 20 min

Episode 54: Gentle Hatha Yoga #4 - 25 mins

Episode 53: Qi Yoga #2 - 27 mins

Episode 52: Yoga Sculpt #2 - 20 min.

Episode 51: Heart Opening Flow #2 - 20 min

Episode 50: Qi Yoga - Audio Class and Pose Guide

Episode 49: Forrest Yoga - Audio Class and Pose Guide

Episeode 48a: Mat Pilates - Audio Class

Episode 47a: Beginner Yoga - Audio Class

Episode 46a: Gentle Hatha Yoga #3 - Audio Class

Episode 45a: Power Vinyasa Yoga #5 - Audio Class

Episode 44a: Yoga for Weight Loss #2 - Audio Class

Episode 43a: Yoga for Strength #1 - Audio Class

Episode 42a: Yoga Sculpt #1 - Audio Class

Episode 41a: Jivamukti Yoga #1 - Audio Class

Episode 40a: Baptiste Power Vinyasa Yoga #3 - Audio Class

Episode 39: Office Yoga #1 - 5 min.

Episode 38a: Yoga for Weight Loss - Beg. - Audio Class

Episode 37a: Power Yoga #5 - Audio Class

Episode 36a: Hot-Power Fusion #1 - Audio Class